Following yesterday’s post on the Daily Show’s showing people saying they include and accept exclude and dismiss, here’s another on blaming and finger pointing, claiming others are doing it, not you. Watching the clip is funny, but I’m including it here because it gives us a chance to introspect. The point of this blog is to provide tools and insight to learn and grow, and I think this clip does[…] Keep reading →

Early in my blog I posted about how people often don’t realize how much they judge and blame, even when they believe they don’t. People often say others judge and blame when the others’ values differ. When they themselves judge and blame they just think they’re calling it like it is. As I wrote then, it’s easy to say you don’t judge or blame when talking about other people’s values[…] Keep reading →

It seems grandmothers running marathons appeals to a lot of people. A fitness and fashion line called Miss Matahari has profiled my mother as one of (currently the first on the page, naturally) several inspirational women representing the fitness and fashion-inspired brand. Better branding you won’t find at any price. Their tagline is Have you ever wanted to do something others told you was impossible? I could get behind that[…] Keep reading →

Today’s post isn’t on one of my major themes. Trained in physics, I like looking at nature and understanding patterns. I noticed something remarkable yesterday when a couple friends talking about visiting Hong Kong and Beijing talked about how polluted those cities’ air is. As we all know,  many (all major? most major?) cities are polluted to where living in them is like smoking packs of cigarettes a day. People[…] Keep reading →

I was inspired to write the past couple days of food-related posts by an article about the food store I grew up with in Philadelphia called Weaver’s Way, which my family called just “the co-op.” The store is a cooperative, meaning you have to be a co-owner to shop and you have to work a certain number of hours per year. When I was younger and lived in Philadelphia I[…] Keep reading →

I got this exercise from a book by Jon Kabat-Zinn, who writes on self-awareness, mindfulness, and meditation. I find it helped me understand a lot about how I perceive my world and how I can influence how I perceive it. I don’t know if he made it up or got it from somewhere. Anyway, all you need is three raisins and some free time. The Three Raisins exercise Preparation: get[…] Keep reading →

I don’t know if I have to explain how shopping for, preparing, and eating food qualifies as fundamental to self-awareness and therefore leadership. A few years ago I would have considered food shopping irrelevant to self-awareness. I’ve changed. I’ll start with an aside on how big an effect just gardening can have with Victory Gardens. During the World Wars, when mainstream food production dropped, governments promoted their citizens planting so-called[…] Keep reading →