Subscribe to my mailing list!


... and get a free excerpt from my book,
including the preface and first five chapters.

Select daily, weekly, or both:

Category Archives: Freedom

Can I pick your brain? … Daniel Gefen’s wonderful, funny, penetrating interview of consistency and greatness you can achieve

posted by Joshua on April 28, 2017 in Audio, Choosing/Decision-Making, Fitness, Freedom, Habits, SIDCHAs

I wish I could convey how much fun Daniel Gefen and I had talking before the podcast. I think it comes out in the conversation. Beyond being fun, Daniel went into depth nobody has about something I long wished someone would—the motivation behind the burpees and sidchas. Most interviewers ask about what I do, less[…] Keep reading →

How I Wake Up in Under One Minute Every Day

posted by Joshua on April 1, 2017 in Choosing/Decision-Making, Freedom, Habits, Tips

Yesterday my guest post, “How I Wake Up in Under One Minute Every Day,” posted in Lidiya K‘s Let’s Reach Success blog. It begins For most of my life, certainly the past decade, I’d take twenty-plus minutes to get out of bed after my alarm, often forty minutes or more. Since November I’ve gotten out[…] Keep reading →

How to Turn the Knob of Leadership and Your Life: The Tanner Gers Interview

posted by Joshua on March 21, 2017 in Audio, Freedom, Habits, Stories

I can’t say enough about Tanner Gers. He posted the podcast of our conversation today. We had a great time talking about life and doing things. A bit of a love-fest between two people who admire and respect each other. Before linking to the podcast, a few words about Tanner from his about page. If[…] Keep reading →

A more personal podcast interview with Jared Angaza

posted by Joshua on March 2, 2017 in Audio, Awareness, Freedom, Leadership

I comment these days that I’m becoming friends with the people interviewing me in podcasts and Jared Angaza’s interview of me, “Do the Thing,” is a perfect example. I’ve also said lately that if you put yourself out for public scrutiny, to succeed you can either create a persona and act like it or you[…] Keep reading →

The One Way Ticket Show podcast: the American Revolution and Leadership

posted by Joshua on February 15, 2017 in Audio, Choosing/Decision-Making, Freedom, Leadership

Steven Shalowitz, host of The One Way Ticket Show podcast, posted yesterday our interview, “Josh’s one way ticket is back to this historic time in American history,” which covers the time in history I would choose to go to if I could magically go there with no chance to return, as well as Leadership Step[…] Keep reading →

Listen to a wonderful interview of me by Sami Honkonen of Boss Level podcast

posted by Joshua on January 17, 2017 in Exercises, Freedom, Leadership, Models, Perception

Sami Honkonen records Boss Level Podcast Interviews with interesting people doing awesome things Boss Level is a podcast on people and organizations aiming for the boss level. Boss level is the status a person or an organization achieves by making a better quality of life for themselves and others by doing what they need to[…] Keep reading →