Category Archives: Freedom

Hear me on America Out Loud’s After Dark: How Pollution Destroys Life, Liberty, and Property

on April 3, 2024 in Audio, Freedom, Leadership, Models, Nature

On my seventh appearance on After Dark with Rob and Andrew, I share how I’ve been diving into conservative history, thought, philosophy, and community. Both hosts have been on my podcast and I meet Rob periodically in person in Manhattan, where he lives too. About the hosts: Rob is the founder of The Multicultural Conservative Foundation, whose mission is to promote the political diversity of conservatism through social media. He[…] Keep reading →

My favorite part of Bruce Springsteen’s memoir

on March 29, 2024 in Art, Creativity, Education, Freedom, Stories

I recently finished Bruce Springsteen’s memoir Born to Run. Below is what resonated with me and motivated me most: Bruce Springsteen wrote in his memoir Born to Run about discovering the guitar growing up in a working-class New Jersey neighborhood. The day after seeing Elvis on the Ed Sullivan Show, “I convinced my mom to take me to Diehl’s Music on South Street in Freehold. There, with no money to[…] Keep reading →

A workshop graduate and leader living sustainability leadership, biking in the snow and rain

on February 29, 2024 in Fitness, Freedom, Nature

Can we top Jethro Jones? Almost five years ago, on his appearance on the podcast, he committed to riding his bike to work every day for a season. What’s so remarkable about that? He teaches in Fairbanks, Alaska and riding in the winter meant minus 40 degrees (where F equals C). If you haven’t listened to his episode, check it out. Evelyn biking in the snow The other day, Evelyn,[…] Keep reading →

Just finished a 4-plus days water only fast

on February 28, 2024 in Awareness, Fitness, Freedom, Habits, Tips

Today about 1:30pm I ate my first food since Saturday noon: a bit over four days or 97.5 hours. Years ago I would have thought it impossible, but I’ve done a couple three-day fasts and a few two-day fasts, now several one-day fasts. With my six-day exercise cycle that I start on the first day of each month, for months with a number of days not divisible by six, I’ve[…] Keep reading →

My latest life-changing rule for visiting web sites

on February 26, 2024 in Addiction, Choosing/Decision-Making, Freedom, Habits, Tips

I used to waste three or four hours a day browsing social media sites, generally Reddit at the time, but others too, in particular after telling myself not to spend that much time on sites. I found some useful guidelines to reduce wasting time on screens. Not all time on screens is wasted, so I wanted to reduce wasted time but maintain productive time. Existing rules that have served me[…] Keep reading →

I bought a product almost certainly produced in part with slavery.

on February 12, 2024 in Freedom

I’m not proud but I’m not going to hide it either. I’m like everyone else: I live in a culture that relies on slavery. I try to minimize my contribution to it. I see publicizing the situation as helping change it. Each time you bought a cell phone, laptop, or electric vehicle, you bought goods almost certainly produced using slavery, possibly without realizing it. I’d like to help change our[…] Keep reading →

One more rainy day before sunshine. It brought glory.

on February 2, 2024 in Art, Freedom, Nature

The final tally for running on empty: Days in a row of rain to mostly cloudy: 12 days (January 22 to February 2) Extended streak of days at least mostly cloudy: 23 days / 25 days (January 9 – February 2) Nearly every day it didn’t outright rain, I climbed to the roof twice to catch what power I could. Many days I got zero. Some days I got enough[…] Keep reading →

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