Category Archives: Nonjudgment

More missing sexism when it hurts men

on August 30, 2018 in Audio, Nonjudgment

I’ve written several times on how our society seems comfortable dismissing sexism when it hurts men. Saying that because some men have power, unearned or not, therefore all men do doesn’t make it so. It means you’re seeing people by an accident of their births than for themselves. It also gets votes for populists. It also dismisses and ignores their situation—their pain, their suffering, their struggle, their triumphs, and so[…] Keep reading →

American men and their breasts

on August 24, 2018 in Choosing/Decision-Making, Fitness, Nonjudgment, Visualization

The United States today probably has the largest population in history of men with breasts caused by voluntary choices. There are other causes than voluntary choices as this Newsweek article says, It can sometimes be hereditary but is more commonly spurred by conditions like obesity, chronic kidney disease or an overactive thyroid, as well as by certain medications like steroids that cause hormone levels to shift. but many men choose[…] Keep reading →

How to beat Trump

on August 20, 2018 in Leadership, Nonjudgment, Tips

Seeing as he faces no competition yet, it’s not too early to figure out how to win in the next election. I already wrote in How to get votes for Donald Trump my simple rule that if you follow it, you’ll create votes for Trump: Every time you call someone sexist, racist, xenophobic, privileged, islamophobic, mansplaining, manspreading, narcissistic, or the like, you create a new vote for Trump. including the[…] Keep reading →

Obesity, internal conflict, and choice

on August 18, 2018 in Fitness, Nonjudgment, Visualization

Measuring grocery store floor space implies the diet of people living near it, as I wrote in Fat, Manhattan real estate, profit, and where obesity comes from. Since every American food store I’ve seen sells more salt, sugar, and fat-based foods than whole plants, the floor space implies people eat a lot of salt, sugar, and fat. Specifically, they choose to spend their hard-earned money on salty, sugary, and fatty[…] Keep reading →

The privilege of scientific ignorance

on August 11, 2018 in Awareness, Education, Nature, Nonjudgment

NYU, where I teach, is a stronghold of social justice activity, as is Columbia, where I went to school. Since before college I’ve worked on causes to promote equality along genders, skin colors, geography, sexual preferences, and more. I protested Apartheid, my government’s actions in Central America, and more. I work on the environment. The list goes on. The term privilege gets thrown around. Being white, male, and fit, the[…] Keep reading →

Why you should meditate

on July 26, 2018 in Awareness, Freedom, Nonjudgment

Of the many reasons to meditate, here is what I consider the most valuable. Say you’re a runner. Imagine if every time you ran, at random times, without your awareness, your feet just started running in a different direction than you wanted. And on top of that, your feet started kicking each other equally spontaneously, randomly, and unintentionally. Your mind does just that—no matter how much you want to focus[…] Keep reading →

9 ways I’m un-American

on July 2, 2018 in Awareness, Nonjudgment

I love living in the United States, New York City, and Greenwich Village. I love our Constitution and Declaration of Independence. I love that our culture produced people like Henry David Thoreau, Michael Jordan, Rachel Carson, Jane Jacobs, Muhammad Ali, and Richard Feynman, and attracted others, like Albert Einstein. Our country has evolved since its entrepreneurial, revolutionary, freedom-minded, can-do origins. We pollute the air, land, water, and our bodies more[…] Keep reading →

Sign up for my weekly newsletter