The difference between burpees and eating

November 8, 2017 by Joshua
in Fitness

Regular readers know my passion for burpees and eating from how much I write about them. I think they both contribute about equally to my health.

I noticed a big difference between them.

  • Eating I like starting but not finishing.
  • Burpees I like finishing but not starting.

I feel like there’s something deep there.


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with a simple, effective exercise from my book, Leadership Step by Step.


  • Step by step instructions
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