Eliminate guilt and blame for good — the series

December 22, 2013 by Joshua
in Awareness, Exercises, Freedom, Nonjudgment, Tips

I neither like feeling guilt or blame nor do I find them helpful to solve problems.

While I still feel the emotions sometimes, I feel them far less than I used to. This series describes how to overcome them.

I hope the techniques and perspectives work for you.

Click on the entries in the table of contents to the left. Note I pulled the last entry from another series, but found it relevant.

ball and chain

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