I’ve been exercising more than usual for the past few months, amid travel. You might say I haven’t given my body time to recover, and I probably haven’t, but I find it glorious.

This episode explains why.

It’s about

• Fitness
• Travel
• Lego
• Eating
• Burpees
• Sidchas
• Discipline
• Diligence
• Resilience
• Lugubriousness
• Struggle
• Glory

and so on.

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