Reply To: Exercise 1a: Your sidcha
by Eugene Bible
in
Home › Forums › Leadership Course 2024 › Exercise 1a: Your sidcha › Reply To: Exercise 1a: Your sidcha
My SIDCHA – Eugene Bible
I spent the week coming up with as many SIDCHAs as I could. I asked many people for suggestions as well! In the end, I brought it down to a list of 3 SIDCHAs that I think would be personally very satisfying if I were to accomplish:
I will do one piano exercise every day.
I will read for 10 minutes every day.
I will compliment one person every day.
Doing any one of these would be an amazing improvement to my daily life. It’s almost impossible for me to pick one, so I think I’m going to just let it happen naturally: choose one at random and see how it goes, knowing I can always switch later! Here is my SIDCHA statement:
I am doing a SIDCHA in personal development and emotional health: I will do one piano exercise every day.
Despite knowing that playing the piano or violin makes my whole day feel “right,” I too rarely take the time to practice, especially piano. I think this SIDCHA will help center me emotionally every day and balance out any stress in my day.