Reply To: Exercise 1a: Your sidcha

by Eugene Bible
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Eugene Bible
Participant

My SIDCHA – Eugene Bible

I spent the week coming up with as many SIDCHAs as I could. I asked many people for suggestions as well! In the end, I brought it down to a list of 3 SIDCHAs that I think would be personally very satisfying if I were to accomplish:
I will do one piano exercise every day.
I will read for 10 minutes every day.
I will compliment one person every day.

Doing any one of these would be an amazing improvement to my daily life. It’s almost impossible for me to pick one, so I think I’m going to just let it happen naturally: choose one at random and see how it goes, knowing I can always switch later! Here is my SIDCHA statement:

I am doing a SIDCHA in personal development and emotional health: I will do one piano exercise every day.

Despite knowing that playing the piano or violin makes my whole day feel “right,” I too rarely take the time to practice, especially piano. I think this SIDCHA will help center me emotionally every day and balance out any stress in my day.

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