Best and Brightest … Genius — Esquire

A once-in-a-lifetime game-changing advance
in our field everyone else will follow
— Marshall Goldsmith

Astrophysicist turned new media whiz — NBC

Passionate … confident … — Forbes

You don't just learn theory from
him, you improve your life.
— Inc.

The New York Times, The Wall Street Journal, Harvard University, Standford University, Princeton University, MTV, IBM, US Army

My Mission

My mission is to help change American (and global) culture on sustainability and stewardship from expecting deprivation, sacrifice, burden, and chore to expecting rewarding emotions and lifestyles, as I see happen with everyone I lead to act for their intrinsic motivations.

In my case the emotions have been joy, fun, freedom, connection, meaning, and purpose.



Systemic change begins with personal change.

Some of my values. What are yours?
Months living off the grid in Manhattan: 45 (and counting)
Loads of garbage I filled in 2025 so far: 0
Loads filled in 2024: 0
Loads filled in 2023: 0
Loads filled in 2022: 0
Loads filled in 2021: 0
Loads filled in 2020: 0
Loads filled in 2019: 1
Loads filled in 2018: 1
Loads filled in 2017: 1
Days picking up litter: 3,236 and counting
Years not flying: 10 (119 months) and counting
2024-25 grid electric grid use at home: 0 kilowatt-hours
Annual carbon emissions: about 1 ton
Daily burpees: 264,431 and counting
Resting pulse: 38 bpm

LATEST BLOG POSTS

Unnecessary words that distract and detract

on March 13, 2026 in Habits

Maybe it’s just me, but some extraneous words and phrases bother me like fingernails on chalkboards. I can’t think of all of them now, but I wanted to start since if I wait until I think of them all, I might never start. I’ll add more as they come to me. “Go ahead and…”: These words add no value. I think the person using them thinks they make them sound[…] Keep reading →

Started a new razor today, my first in almost a year

on March 12, 2026 in Habits, HandsOnPracticalExperience

Regular readers know I pick up litter daily. I’ve gotten good at noticing things that people have left on the ground that aren’t litter. I don’t remember exactly when, but probably about two years ago, I saw a box just sitting on the sidewalk. It seemed connected to nothing and when I picked it up and looked around, nobody claimed it. Things like this box sitting there happen all the[…] Keep reading →

Leslie Jones and the Daily Show getting votes for Trump

on March 11, 2026 in Inc.com, Relationships

When Donald Trump was first elected President ten years ago, since I didn’t know many Trump voters, I posted in the column I wrote then with Inc.com, “If You Voted for Trump, Let’s Meet.“ The post led to several conversations with Trump voters across the US. I found the conversations informative and lovely. How could people who promoted compassion and tolerance so much be so mean? One comment that one[…] Keep reading →

The last Christmas Pagan Tree of the season?

on March 10, 2026 in Nature, PollutionAndDepletion, Visualization

I just posted The first warm day of the year means overflowing doof garbage, of course, which showed how Americans celebrate spring: polluting and depleting, funding the production of garbage, and driving themselves to obesity. We also celebrate winter by killing trees. I hope the picture below is the last Christmas Pagan tree of the season. It goes to show you how many trees we kill in our pagan rituals[…] Keep reading →

The first warm day of the year means overflowing doof garbage, of course

on March 10, 2026 in Doof, Fitness, PollutionAndDepletion, Visualization

Sunday was the first warm day of the year. It was shorts weather. Do we celebrate the abundance of nature? No, that’s not today’s American values. What are today’s American values? You can tell by our behavior. We buy doof, not food. We don’t prepare it. We buy it pre-prepared, which means overloaded with salt, sugar, and fat, then packaged. We don’t even eat fresh fruit on its own. We[…] Keep reading →

The United States situation regarding pollution and depletion

on March 9, 2026 in Freedom, Nonjudgment, PollutionAndDepletion

We are living in the wake of the corruption of otherwise great people, in particular George Washington, Thomas Jefferson, and James Madison, as well as their peers. They risked their lives to promote liberty, freedom, equality, democracy, and national security. They claimed those values were universal but defended them for themselves and their peers only. Their corruption was not to extend them to their slaves. The legacy of their corruption[…] Keep reading →

This week’s selected media, March 8, 2026: Gulag documentaries

on March 8, 2026 in Tips

This week I finished: Gulag—The Story: A three-part documentary on Gulags made in France and posted on a channel called Free Documentary—History, which looks full of documentaries that look interesting, though I haven’t watched any others. I’m about halfway through the second volume of The Gulag Archipelago. I’m curious other views of the Gulag system, the USSR, Stalin, and the system that I knew existed but hadn’t learned about. Since[…] Keep reading →

Why consistency? Self-awareness and integrity

on March 7, 2026 in Awareness, Fitness, Freedom, Habits, SIDCHAs

I write about sidchas and standard procedures a fair amount. I don’t remember how often I clarify the main reasons for doing them. You might think the point of fitness-related ones to be fitness. I’m proud of fitness results, but they’re more a side effect. One of the big benefits is mental freedom. I think many people consider diet and exercise sources of stress, never knowing if they’re doing enough[…] Keep reading →

The last Christmas Pagan Trees of the season?

on March 6, 2026 in PollutionAndDepletion, Visualization

It’s March and people pay to chop down so many trees, I’ve seen them thrown out this month. I think I’ve seen the last for the season so I’ll post the last images of them. I’ll copy text from previous posts so people see I’m defending, not attacking, tradition. It’s sad how garbage-y they look. This long after Christmas, I think people have lost interest in connecting the trees with[…] Keep reading →

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