Best and Brightest … Genius — Esquire

A once-in-a-lifetime game-changing advance
in our field everyone else will follow
— Marshall Goldsmith

Astrophysicist turned new media whiz — NBC

Passionate … confident … — Forbes

You don't just learn theory from
him, you improve your life.
— Inc.

The New York Times, The Wall Street Journal, Harvard University, Standford University, Princeton University, MTV, IBM, US Army

My Mission

My mission is to help change American (and global) culture on sustainability and stewardship from expecting deprivation, sacrifice, burden, and chore to expecting rewarding emotions and lifestyles, as I see happen with everyone I lead to act for their intrinsic motivations.

In my case the emotions have been joy, fun, freedom, connection, meaning, and purpose.



Systemic change begins with personal change.

Some of my values. What are yours?
Months living off the grid in Manhattan: 45 (and counting)
Loads of garbage I filled in 2025 so far: 0
Loads filled in 2024: 0
Loads filled in 2023: 0
Loads filled in 2022: 0
Loads filled in 2021: 0
Loads filled in 2020: 0
Loads filled in 2019: 1
Loads filled in 2018: 1
Loads filled in 2017: 1
Days picking up litter: 3,236 and counting
Years not flying: 10 (119 months) and counting
2024-25 grid electric grid use at home: 0 kilowatt-hours
Annual carbon emissions: about 1 ton
Daily burpees: 264,431 and counting
Resting pulse: 38 bpm

LATEST BLOG POSTS

Clarifying what people get when they pollute and deplete less

on April 27, 2026 in Addiction, Awareness, Doof, Freedom, HandsOnPracticalExperience, PollutionAndDepletion

What people get from polluting and depleting less: I used to tell people that they’d save money and time because they will. Nobody believes me. Nobody. They see buying coffee at Starbucks to go and ordering takeout as saving time, missing that those who do those things have the least time. Knowing your values so you can prioritize them and dismiss less valuable things (like takeout coffee and takeout) restores[…] Keep reading →

This week’s selected media, April 26, 2026: The Great Divorce and How to Know Your Self

on April 26, 2026 in Tips

This week I finished: How To Know Your Self: The Art and Science of Discovering Who You Really Are, by soon-to-be podcast guest J. Eric Oliver: I’m scheduled to record an episode with Oliver. He is a professor at the University of Chicago. He teaches in the political science department, but has also taught a course for undergraduates that is apparently popular on knowing yourself. As I understand, this book[…] Keep reading →

Donated blood for the first time in a while, courtesy Sebastian Junger’s post

on April 25, 2026 in Fitness

Regular readers know I’ve read a lot about psychology, anthropology, economics, and why people do things. According to most theories, donating blood shouldn’t make much sense. It doesn’t cost that much in time, nothing in money, and has a low risk of loss, but you won’t get much direct benefit. The odds of you receiving your own blood are zero. Materially speaking, donating is a dead weight loss, but if[…] Keep reading →

850: AJ Harper, part 1: Write to change lives, including yours

on April 24, 2026 in Podcast

Two core elements of leadership are effective communication and creating community. AJ has done both. I can attest from taking her writing workshop and participating in her author community since. I wrote the first draft of Sustainability Simplified in her workshop. I also valued the book she co-wrote with her writing partner and podcast guest Mike Michalowicz. As you’ll hear in our conversation, their podcast is one of the only ones[…] Keep reading →

A new insight on beliefs

on April 23, 2026 in Awareness, Exercises, Perception

In Leadership Step by Step, I give several exercises on how to influence how you perceive the world. I recently found a simpler way of describing them. We all know that our beliefs influence our perception. If you believe a person approaching you is friendly, you perceive them differently than if you believe they intend to hurt you. Many people don’t know that they can choose their beliefs, even people[…] Keep reading →

849: Josh Bandoch, part 3: How to Get What You Want: Mastering the Art and Science of Persuasion

on April 22, 2026 in Podcast

Josh Bandoch published a book on persuasion, influence, and leadership: How to Get What You Want: Mastering the Art and Science of Persuasion. I wish I’d had this book decades ago. It handles myths many people hold about persuasion that hold people back, then builds up the skills and theory to influence and persuade people effectively. It compiles many essential building blocks of persuasion and influence into one place. We[…] Keep reading →

Environmentalists rarely try to solve the problem

on April 21, 2026 in Addiction, Doof, Leadership, Nature, PollutionAndDepletion

Fixing the results of a problem is not the same as stopping it from recurring and you rarely can undo all the problems, especially if you do it persistently. For example, exercising doesn’t make up for an addiction to doof. Even if you burn off the calories, it doesn’t fix the health problems or make back the wasted money. More importantly, since you keep consuming doof, you’ll likely miss exercising[…] Keep reading →

Why do we fund our enemies by air conditioning the outdoors?

on April 20, 2026 in Freedom, PollutionAndDepletion

Find me a war where at least one side isn’t partly funded by oil money. Find me a war that isn’t threatening to expand at least regionally, maybe globally. Where is that oil money coming from? Who is helping raise fossil fuel prices, thereby increasing the resources and power of Putin and his peers? Look no further than this restaurant, running the air conditioning with the doors wide open, and[…] Keep reading →

The Constitution has no extraneous protections.

on April 20, 2026 in Freedom, PollutionAndDepletion

I wouldn’t want to live in a nation or world without freedom of speech, freedom of the press, protection of being tried twice for a crime, or any of the protections in the Constitution. I don’t know anyone who would. All must enjoy the protections you do for it to work, even if you really want to deprive others of them It might be tempting to think it would be[…] Keep reading →

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