Best and Brightest … Genius — Esquire

A once-in-a-lifetime game-changing advance
in our field everyone else will follow
— Marshall Goldsmith

Astrophysicist turned new media whiz — NBC

Passionate … confident … — Forbes

You don't just learn theory from
him, you improve your life.
— Inc.

The New York Times, The Wall Street Journal, Harvard University, Standford University, Princeton University, MTV, IBM, US Army


I speak, podcast, write, blog daily, teach, and coach. The picture above shows me swimming across the Hudson River, among many personal accomplishments. I live a life of joy, integrity, discipline, and community and empower others to do the same.

I'm friendly and my cooking is to die for, so invite yourself over when you're near Greenwich Village.


Communicating with tech geeks on sustainability

on July 24, 2021 in Nature

Regular readers know I work to communicate effectively with groups that don’t know or act much on sustainability. My goal is to lead them to where they want to act for their own reasons, expecting success. I’ve succeeded with conservatives and evangelicals. Other groups are more challenging. Geeky communities like Slashdot and Hacker News tend to like nuclear, escaping to Mars, and other tech-based solutions. They seem to miss unintended[…] Keep reading →

Olympic devastation that could be local fun instead

on July 23, 2021 in Fitness

I love sports and believe they bring people together. They can help bridge cultural divides. Having played ultimate in North Korea, I’ve seen it in action. Here’s Jordan Harbinger with a kid throwing a Frisbee we brought to the first International tournament in Pyongyang, North Korea. Sports also help us find our potentials and reach them. They help keep us healthy by promoting fitness. I read that the Olympics involves[…] Keep reading →

We will soon see plastic the way we see asbestos, leaded gasoline, and marketing cigarettes to children

on July 22, 2021 in Nature

Asbestos, leaded gasoline, and marketing cigarettes to children made a lot of money. If you believe profitable sales mean a fair trade of money for products or services, therefore improving the world, they were good. Whatever their benefits, they also killed people. I don’t know anyone who argues we should let markets alone regulate selling cigarettes to children. Nearly everyone agrees on laws regulating putting lead in gas. Your IQ[…] Keep reading →

488: Maxine Bédat, part 1: Everything You’ve Always Wanted to Know About Fashion’s Sustainability (or lack thereof)

on July 21, 2021 in Podcast

Maxine’s book, Unraveled: The Life and Death of a Garment, traces how a pair of jeans comes into existence from it’s raw beginnings and where it ends up at the end of its life. The book has been covered in the top levels of fashion media, for example Elle: Maxine Bédat Unravels The Lies of Greenwashing Vogue: Maxine Bédat Urges the Fashion Industry to Make a Change Now, Not in[…] Keep reading →

Personal action: Nobody said act once and stop. Act, learn, act more, lead others.

on July 20, 2021 in Choosing/Decision-Making, Freedom, Habits, Nature, Podcast

People who don’t want to act on the environment will create and believe any rationalization to justify not acting. A common one is to say what they do doesn’t matter. Or that their results wouldn’t make a difference. I kept myself from acting for years for “reasons” like these. Nobody said to act once and stop. Any one individual action divided by the results of billions of others rounds to[…] Keep reading →

Hear me speak on Initiative on Moving Mountains with Sasha Laghonh

on July 19, 2021 in Audio

Sasha hosted me before, speaking on my first book, Leadership Step by Step. This time we spoke about my second, Initiative, and unearthing our passions. If you want more passion or love in your life, for projects or people, I don’t recommend just waiting for it to strike. Working on it creates it. The book gives you a structured way to do it. Our conversation covers how it came to[…] Keep reading →

175,000 burpees

on July 19, 2021 in Fitness, Freedom, Habits, SIDCHAs

My spreadsheet said I hit 175,000 burpees yesterday. I don’t record each one. I programmed in how many I do each day. I update the date and it tells me how many I’ve done. So I’ve done more, since occasionally I do extra without telling the spreadsheet. A decade ago, I’d record what felt like big milestones like my first six months of doing them daily or the first ten[…] Keep reading →

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