Category Archives: Doof

Another time garbage nearly brought me to tears

on January 27, 2026 in Addiction, Doof, Habits, PollutionAndDepletion, SIDCHAs

Two days ago I posted My first time since starting not finding litter in Washington Square Park, because over six inches of snow covered it. Since I committed to picking up at least three pieces per day until three days pass when I can’t find three pieces to pick up, I wondered if the snow would make it possible. I also offered to take any bets that people would litter.[…] Keep reading →

Meditation thoughts: What is meditation?

on January 26, 2026 in Awareness, Doof, Freedom, Habits, HandsOnPracticalExperience, Nonjudgment, SIDCHAs

I lead a meditation group that meets in person a couple times a month. We’ve found we can get a laugh if we talk in the group about talking about meditation to others who don’t meditate by saying, “I can’t meditate. My mind is too crazy to empty it of thoughts,” or words to that effect. Why does it make us laugh? Because it’s like a knee-jerk reaction that betrays[…] Keep reading →

My first time since starting not finding litter in Washington Square Park, because over six inches of snow covered it.

on January 25, 2026 in Addiction, Doof, Habits, PollutionAndDepletion, SIDCHAs

I’ve committed to picking up at least three pieces of litter from the northwest corner of Washington Square Park since it became overrun with fentanyl, meth, and all that results from it during the pandemic. I decided I’d keep up the sidcha until three days passed in which I couldn’t trivially find three pieces of litter, as I wrote three years ago in On when I should stop picking up[…] Keep reading →

Wow, some hard work volunteering in the cold yesterday and today.

on January 21, 2026 in Doof, Habits, HandsOnPracticalExperience

I try not to complain about heavy work, especially since the physical labor I do is trivial compared to people who work for a living and I just finished One Day in the Life of Ivan Denisovich, though I’m talking about volunteering, not work for pay. Still, over the past few days a few things conspired to make volunteering with delivering surplus food to give away to people who can[…] Keep reading →

New resting pulse: 38 bpm

on December 13, 2025 in Doof, Fitness, Habits, SIDCHAs

I got my annual checkup yesterday. They took my vital statistics. Reading 1: the blood pressure machine As usual, my resting heart rate was lower than they’re used to. The nurse taking my blood pressure saw my pulse was showing 42 bpm while the blood pressure machine was doing its pressure cycle. I was looking forward to taking a picture of that rate, when she started asking me questions, the[…] Keep reading →

One of the most important statements of environmentalism: giving up on changing culture (and what to do instead)

on December 4, 2025 in Doof, Freedom, Leadership

I enjoyed reading Bill McKibben’s latest book Here Comes the Sun. I found much of it well researched. Still, I don’t think it made clear what I consider its starting point. Before you read the critical stuff I start with about the book, I end on a high note. I’ve written many times how tools like technology, market incentives, and legislation aren’t good or bad. They implement and augment the[…] Keep reading →

Garbage people throw in my building’s garden every day

on November 8, 2025 in Doof, Freedom, Visualization

My building has a little garden in front with a low wall people can sit on. Isn’t it nice to provide space for people to take a load off? I’m sure most of them don’t, but plenty leave their garbage in our little garden. Here are some pictures from a typical morning. The “Rite-a-way” box is rat poison I don’t like that the superintendent puts there, but with all the[…] Keep reading →

More drugs: a woman pooping in the park in broad daylight and more junkies shooting up in my neighborhood

on October 30, 2025 in Addiction, Doof, Nonjudgment

As always: I post about junkies not to criticize or condemn them as individuals, though I consider adults responsible for their actions. I post about them to illustrate our culture. Their addiction and its harms to others and communities is more acute than most of ours, but it is generally more benign than people with dependencies on flying, driving, doof, takeout, screens, and other things nearly everyone does that hurt[…] Keep reading →

My fifth annual cooking workshop at Drew Gardens: pictures and video

on October 27, 2025 in Doof, Education, Nature

I love Drew Gardens’ space and community. Every year I lead a workshop on cooking, though less now about low-cost, low-waste cooking. Now I focus on helping them create a food coop there. The city has some programs I consider “push,” where they try to supply fresh, local produce to the community. Having grown up with parents who, because they struggled to make ends meet, started a family food buying[…] Keep reading →

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