Category Archives: HandsOnPracticalExperience

A quarter million burpees

on May 25, 2025 in Fitness, Freedom, Habits, HandsOnPracticalExperience, SIDCHAs

Regular readers know what a sidcha is and that my second daily habit that both became a sidcha and helped me conceive of the concept began with doing ten burpees a day. I think I started my burpee habit in early 2012. In time, that habit evolved into a twice-daily set of calisthenics. I agree that discipline equals freedom, so more than the sizeable gains of saving money, saving time,[…] Keep reading →

Year 4, Day 1 with my apartment disconnected from the electric grid

on May 24, 2025 in HandsOnPracticalExperience, Tips

I only wish I’d disconnected sooner. Not needing something means more freedom, especially not needing something that hurts people. People often ask if everyone could live like me. If every American lived like me, we could reduce our electric grid to a tiny fraction of its present incarnation. Our national security would increase, as would our health, community, and safety. Wealth disparities would decrease among many other friendly social outcomes.[…] Keep reading →

Do I miss anything from when I polluted and depleted like the average American?

on May 17, 2025 in Doof, HandsOnPracticalExperience

People ask me sometimes if I miss anything from when I polluted and depleted like the average American, or more, really. They hear about not filling a load of trash since 2019, avoiding doof and packaged food, and not doing all the things mainstream culture considers normal and necessary and think I’m giving things up. The honest answer is that I don’t miss anything, at least I can’t think of[…] Keep reading →

The left denies science as much as anyone, just different science, but it denies enough to avoid facing that it promotes unsustainability.

on May 10, 2025 in HandsOnPracticalExperience

The left denies “the science” as much as anyone. It attacks the right, calling them “climate deniers” and says “compassionate capitalism” is an oxymoron. But it promotes what it calls “clean,” “green,” and “renewable” energy and “energy transitions” and claims to protect BIPOC and indigenous. The science and technology are clear, though, that creating electric power from solar, wind, nuclear, or (if it were ever to work) fusion is not[…] Keep reading →

Watch me cooking my famous no-packaging vegan solar-powered stew at a workshop at Drew Gardens, Bronx NY

on May 8, 2025 in Fitness, HandsOnPracticalExperience, Nature

I just found a video of one of the workshops I led at Drew Gardens. I can’t believe I thought I lost it. If you’ve wondered how I make my famous no-packaging vegan solar-powered stews, watch the workshop: Some Reviews Read more reviews here, but some examples: When Josh first invited me over for stew, I didn’t jump at the opportunity. I recall thinking that a quickly prepared meal of[…] Keep reading →

Why do liberals and progressives so strongly oppose actually acting on sustainability?

on May 6, 2025 in HandsOnPracticalExperience, Leadership

Working in sustainability leadership, I interact a lot with people working on sustainability. Most of them are politically liberal or progressive. I’m prompted to write this post after finishing This Changes Everything and What If We Get It Right, both books promoting those politics. They keep saying how individuals acting aren’t the answer. They imply or say that suggesting so is harmful. They all keep falling back on BP and[…] Keep reading →

Read about me in Gothamist: “Meet the NYC environmentalists going off the grid and eating discarded food”

on May 2, 2025 in Doof, HandsOnPracticalExperience, Leadership, Nature

The story Meet the NYC environmentalists going off the grid and eating discarded food begins: Joshua Spodek’s studio apartment in the West Village is an off-grid oasis. While other apartments in his 15-story co-op rely on electricity produced by fossil fuel-burning power plants, Spodek is disconnected from Con Edison and National Grid. The main circuit breaker in his apartment is turned off. Instead, he powers his few electric devices –[…] Keep reading →

Hear me on WNYC: “Meet the NYC environmentalists going off the grid and eating discarded food”

on May 2, 2025 in Addiction, Audio, HandsOnPracticalExperience, Nature

Listen to this story about me on WNYC: The text introducing it says: As President Donald Trump pursues a deregulation agenda, New York’s ambitious clean energy goals appear further out of reach. So what’s a climate conscious New Yorker to do? WNYC’s Rosemary Misdary reports on some New York City residents taking an extreme approach to eliminating their carbon footprints. I won’t split hairs, but I would describe what I[…] Keep reading →

Some insensitivity I perceive from parents

on April 28, 2025 in HandsOnPracticalExperience, Nonjudgment

I hear consistently from parents, “Since you aren’t a parent you can’t understand the challenges of raising a child and how it makes doing what you do about sustainability impossible,” or words to that effect. They often imply or even imply, though not as bluntly: “You haven’t held a newborn you created and have to care for for its survival. You haven’t felt that love. You haven’t experienced as much[…] Keep reading →

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