Category Archives: Awareness

Another sad reminder of our culture as it is: dumping garbage on memorials of our loved ones

on June 6, 2025 in Awareness, Perception, Visualization

I walked past what was once likely a planter bed filled with lovely flowers or maybe a tree. I presume it was something nice because someone installed a plaque that began “In loving memory of.” Instead of flowers, a tree, or anything lovely or nice, the bed was filled with garbage. I’ve passed it before and seen it filled with garbage. It’s nice to think that environmental problems haven’t hit[…] Keep reading →

If you pollute and deplete, make your peace with the consequences of your actions instead of accusing others of making you feel guilty

on May 30, 2025 in Awareness, Nature, Nonjudgment, Tips

I’ve written before that if you do something that kills people and you don’t want to kill people, you have to stop doing that thing, even if you like it. That sentence seems about as matter of fact as you can get. It’s not designed to make anyone feel guilty. That polluting and depleting kill people isn’t an open question. We all pollute and deplete. Come to think of it,[…] Keep reading →

Ayahuasca and psychedelics: I propose an alternative if you want to learn about ego, life, the universe, and everything

on May 27, 2025 in Awareness, Doof, Fitness, Nature, Tips

I don’t know what it’s like where you are, but in New York, people talk about psychedelic drugs a lot. Everyone is talking about microdosing (probably not as much as in California), going to shamans in Peru for ayahuasca, and so on. People describe the value of the experiences as life changing. I’m prompted by a recent New Yorker piece This Is Your Priest on Drugs: Dozens of religious leaders[…] Keep reading →

Interesting trivial meditation story and book pictures

on May 19, 2025 in Awareness, Creativity, Stories

I meditate first thing in the morning every day. I’ve experimented with apps, but found them distracting. I joke that the countdown timer on my phone is my app, set to 33 minutes. I start the timer, then sit down and meditate until it goes off. Why 33 minutes? I ramped up over time and that’s where I’ve reached. I can usually tell around when the time is nearly up.[…] Keep reading →

“In the next 30 years, we’ll make four times more plastic waste than we ever have”

on March 7, 2025 in Awareness, Nature, SIDCHAs

I hope I don’t start a habit of posting references to articles, but it’s hard not to share ones that say “In the next 30 years, we’ll make four times more plastic waste than we ever have.” That headline came from science.org, which referred to a journal article, Production, use, and fate of all plastics ever made, from Science Advances. We’re drowning in plastic. It doesn’t break down on human[…] Keep reading →

Bigger distractions than BP’s

on February 16, 2025 in Awareness

People constantly cite BP’s promoting personal footprints as a distraction. Nearly everyone who cites it acts like a know-it-all so I find them annoying. The main reason I find them annoying is they use it to justify themselves buying more of what BP sells. I wish more people understood how their minds rationalize and justify, but I’ll write about that topic in another post. Today I want to point out[…] Keep reading →

Why do people like hearing me share my vulnerabilities?

on February 7, 2025 in Awareness, Nonjudgment, Relationships

People like hearing me share my vulnerabilities. I’m not special. People like hearing anyone share their vulnerabilities too, but I noticed it this week about myself. At the beginning of this week, I thought about blind spots. We all have things we do or don’t do, or know or don’t know, and we aren’t aware of the consequences differing from what we expect. Learning about them can help us improve[…] Keep reading →

What people mean when they say “We have to have a conversation about…” (hint: it’s not about having a conversation)

on January 31, 2025 in Awareness, Relationships

I hear people say “we have to have a conversation about…” some controversial topic like racism, abortion, and the usual topics. Yet the controversy shows we’re talking about them. So what do they mean if the conversation is already happening? What they don’t mean While I can’t read anyone’s mind, I know they aren’t saying they want to learn new views. They can learn by reading and watching. If they[…] Keep reading →

Why we feel so busy

on January 7, 2025 in Addiction, Awareness, Freedom

Do you feel busy all the time, like no matter how much you do, you still have more to do? I used to feel that way, but less so now. I still have to pay bills, buy food, and so on. It’s more that I recognized how our culture rewards companies and industries making us feel that way. Here’s how. Advertisers have learned to manipulate our emotional systems, often better[…] Keep reading →

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