Category Archives: Awareness

Silly bathroom question: Am I missing something here?

on February 18, 2026 in Awareness, Choosing/Decision-Making, Habits

I think I usually write about important topics, but I like to share silly things my mind ponders. I think it builds self-awareness. I don’t know how the following situation will seem to a reader, but I hope it reads as it feels to me playing with ideas: being curious. I brush my teeth after dinner, before going to bed. Sometimes after dinner I also need to poop. I figure[…] Keep reading →

Why don’t the left and right look at themselves the way the other does? Or do they, but I can’t find it?

on February 16, 2026 in Awareness, Nonjudgment

We’ve all heard how since the left and right get their news from different sources and those sources present different facts, it’s as if two parts of the nation live in different realities. If so, how can they agree on points based on different facts? A related issue I don’t think I’ve seen treated stems from each group evaluating themselves and the others based on different criteria. The left judges[…] Keep reading →

Meditation thoughts: What is meditation?

on January 26, 2026 in Awareness, Doof, Freedom, Habits, HandsOnPracticalExperience, Nonjudgment, SIDCHAs

I lead a meditation group that meets in person a couple times a month. We’ve found we can get a laugh if we talk in the group about talking about meditation to others who don’t meditate by saying, “I can’t meditate. My mind is too crazy to empty it of thoughts,” or words to that effect. Why does it make us laugh? Because it’s like a knee-jerk reaction that betrays[…] Keep reading →

What Makes Things Meaningful in Life

on January 5, 2026 in Awareness, Models, Relationships

Do you like for experiences in life to have meaning? What makes an event or experience meaningful? It’s tempting to say it’s difficult to define. The dictionary defines meaningful as “Having meaning, function, or purpose” and meaning as “significant quality, especially: implication of a hidden or special significance.” Those definitions seem vague to me. They just substitute the word quality for meaning. They don’t suggest how to make something more[…] Keep reading →

A sidcha and self-awareness update

on January 2, 2026 in Awareness, Choosing/Decision-Making, Fitness, Habits, Perception, SIDCHAs, Stories

Doing things consistently and daily for a long time enables you to notice nuances, which increases self-awareness. Since I have a six-day exercise cycle that I begin on the first of each month, in months with 31 days, I like to vary what I do with the extra day. In December I did two things. Sorry for the long post, but what I describe below felt like a meaningful experience[…] Keep reading →

Do people who fear learning to lead think it means imposing hierarchy?

on December 24, 2025 in Awareness, Leadership

A friend calls leadership “the l-word.” I used to think of leadership as not something anyone could learn. I thought you either had it or you didn’t. I also associated it with control. Today I associate it with help, support, empathy, compassion, listening, awareness, and social and emotional skills like them. It’s been so long since I associated it with control, I have to work to reconnect with that feeling[…] Keep reading →

How do we know the people living here when Europeans arrived were indigenous?

on December 1, 2025 in Addiction, Awareness, Freedom

First I have to make as clear as possible: I oppose imperialism, colonialism, and outcomes they produce such as slavery, racism, genocide, and the coercive, often violent and deadly destruction of cultures, including indigenous ones. That opposition contributes significantly to my work, since living unsustainably drives all those results. In light of that connection, since I know no one even trying to live sustainably, which is necessary to lead others[…] Keep reading →

Am I the only one who sees these problems with America’s liberals, conservatives, and libertarians?

on November 14, 2025 in Awareness

I’ve meant to write this post for a while, but I feel like people will misunderstand and think I’m saying something I’m not. Sometimes I feel like everyone sees the main problems with America’s liberals, conservatives, and libertarians. Others I feel like I’m the only one. In fairness, each group does what the others do, but each specializes in the following: Does anyone else see that the biggest problems with[…] Keep reading →

We respond differently when society conflicts with men versus with women

on October 15, 2025 in Awareness, Perception

I keep meaning to write a post on the pattern I keep seeing, but for the time being, I’m just going to collect and list examples of it. The pattern isn’t perfect and anyone who thinks I’m suggesting it is misunderstands me, but the pattern I see is: When society conflicts with men, we say men have to change or take responsibility. When society conflicts with women, we say society[…] Keep reading →

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