Reply To: Exercise 2: Three Raisins
Evelyn,
Your playfulness is always an inspiration to me! What a playful description of your experience.
Your recognition of slowing down, not just with eating but with life, is a theme in what 3 of us have written so far. I have been playing around with that when I eat when I walk, when I’m just hanging out somewhere. There seems to always be treasures right here in front of me when I stop to notice.