—Systemic change begins with personal change—

774: Alden Wicker, part 1.5: Foraging Is Fun

2024-08-26

I ask guests to do episodes 1.5 when they tell me they couldn't do their Spodek Method commitment or keep postponing. Sometimes they say they don't want to share that they didn't do it. But experience has shown that talking about that vulnerability by sharing that they didn't do it overcomes it. Then redoing the Spodek Method usually leads to it working better than expected. The goal isn't perfection, after all. It's to create experiences that prompt emotions they like. Alden wasn't doing her ebike commitment, as you'll hear in this episode. She also shares some of her priorities in the rest of life. Many people think they don't have time for sustainability, but that view is a red herring. The Spodek Method acts on strong emotions the person likes. Emotion and values are related. To manifest powerful emotions is pretty close to living by your values, which is what our time is for. We redid the Spodek Method. Listen for yourself, but I'd say she enjoyed the process. She came up with a new commitment. She also shared why she expects this commitment will be easier. We also shared common natural joys like foraging, permaculture, and wild food.

750: Alden Wicker: To Dye For: How Toxic Fashion Is Poisoning Us. You’ll Be Shocked

2024-03-20

Since recording this conversation, I've mentioned to a lot of people, "you wouldn't believe the situation with dyes and poisons in our clothes." The most common response has been something like, "Oh yeah, I've heard. It's terrible." Then I share some of what Alden shares in this conversation and they say, "Wow, I didn't realize it was that serious," and become very interested to learn more. Our clothing touches us intimately. Microfibers enter our lungs. Our children, everyone is affected. You'll value learning from Alden in this conversation, then reading her book To Dye For, then acting personally, then acting politically.

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