Podcast


760: Adam Alter, part 1: Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked

Adam treats dependence and addiction in some ways different and unique than past guests who have covered addiction. One way is the business side. For example, early in this conversation, he talks about how people at companies that create products designed to addict, like cell phones, tablets, and the apps and games on them, don't allow their children to use them. Yet they gleefully reach trillion-dollar valuations based on making it difficult for children or anyone to stop using their products. Is this pattern not outrageous? Adam reinforces about how widespread the patterns are. The result is growth in addiction beyond anything before and people keep finding more ways to addict. People often feel isolated and helpless. Addiction wrecks your self-esteem. We miss that our…

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759: Bruce Alexander, part 1: Rat Park, Addiction, and Sustainability

I start by describing how podcast guest Carl Erik Fisher, author of bestseller The Urge, reviewed my upcoming book Sustainability Simplified as a subject matter expert on addiction. Carl mentioned how my book suffered from what Bruce describes as the demon drug myth. He pointed to Bruce's work as seminal, so I started reading it. I'd heard of Rat Park and later remembered Johan Hari mentioning Bruce in his TED talk where he said "the opposite of addiction is community". I couldn't wait to talk to Bruce. Carl introduced us. We spoke. Bruce clarified the demon drug myth. I described how addiction and doof figure in my sustainability leadership work. In our conversation, Bruce described how working with self-described junkies in the early 1950s led him…

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758: Peter Singer, part 2: A philosopher approaches sustainability

I started by sharing my experience giving after reading Peter's book The Life You Can Save. I confess I only read it after our first conversation, but loved it. I feared reading a book by an academic philosopher arguing a point would be dry and boring. Instead it led me to donate to causes. Then, even though I didn't donate for recognition or personal benefit, the organizations I donated to contacted me with gratitude, connected to me, and one even invited me to its annual dinner. Then we talk more about flying, following up our last conversation. From Peter's perspective, I view flying too black-and-white, not considering someone's reason for flying or what benefit it might provide. I don't challenge that perspective. I'm just looking…

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757: Dr. Anna Lembke, part 1: Dopamine Nation

Regular listeners know I see our relationships with many activities that are enabled by pollution as behavioral addictions like gambling or playing video games. Thus, I bring experts in addiction. Anna's book Dopamine Nation is one of the most accessible I've read. She covers the scale of addiction, how much it's increasing, how it works, her personal history with her own addiction, and the stories of several of her patients. After she describes her background, we start by talking about the shame that accompanies addiction and makes it hard to share about, including our personal experiences of it. We cover how much our culture and economy have embraced addiction. It's profitable, after all. She describes in lay terms how addiction works, how it disrupts homeostasis…

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756: Kimberly Nicholas: How to Fly Less? Fly less.

Kimberly has, by dramatically reducing her flying, improved her life, living more deliberately and consistent with her values. I met her when she was a panelist at an event on promoting hurting people less by flying less. I invited her as someone to explore her journey of reducing her flying. In our conversation, the shared how she went from learning the possibility to promoting staying grounded. Many stages overlapped with mine, from the analysis paralysis of not starting to finding more travel experience despite less flying, or rather because of it. She shared how you need to act to see what we have to do, not just to change ourselves but to change culture. After being in room where Paris Agreement was signed, she realized,…

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755: Stefan Gössling: Busting self-serving myths about flying

People who fly think most people fly, but it's more like a few percent. A small fraction of people fly, let alone across oceans or multiple times per year. If you fly, it's probably your action that hurts people most through its environmental impact, but you probably rationalize and justify it. Unlike many other polluting activities, most of the money you spend on flying goes to polluting, displacing people and wildlife from their land to extract fuel and minerals, and lobbying governments to pollute and extract more. Stefan has been reporting and publishing on flying for decades longer than I've worked on it. I met him following a panel he participated in hosted by Stay Grounded on the impacts of flying on people and wildlife.…

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754: (Aunt) Trish Ellis and (Niece) Evelyn Wallace, part 1: Not Even Cancer Holds Her Back

"What I do doesn't matter" may be the most poignant sentiment of our time. A similar rationalization not to act: "I have faith that younger people will solve our environmental problems. After all they will be affected more." People say these things to avoid acting, avoiding personal responsibility. Well, if anyone can say she deserves to relax and not have to work on problems, nobody would tell someone with incurable cancer she can't spend her time how she wants. Trish has incurable cancer. She worked her whole life to enjoy her retirement. She didn't grow up planning to act on sustainability. She didn't plan to take my sustainability leadership workshops, but her niece, Evelyn, and sister, Beth, told her about taking the workshop so she…

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753: Martin Doblmeier, part 2: Sabbath and Sustainability

A blackout struck New York City and a large part of the U.S. northeast in 2003. It happened only two years after 9/11. How could we not first wonder if it was terrorism. I had been at work at the time. After waiting maybe an hour, we all walked down the stairs and went home. Phones worked for a while, so I called the woman I was dating and coordinated to meet at her place. I ended up hitch-hiking a ride there. The people who gave me the ride were having a great time. In a big van, they were picking up people here and there, navigating intersections with no traffic lights. We all had a great time, which continued when I reached my girlfriend's…

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752: Dave Kerpen, part 1: Delegation for leaders and entrepreneurs

Dave and I go back years, to when we both wrote columns at Inc. I'm surprised I didn't bring him on before. He helps entrepreneurs, leaders, and aspiring leaders develop social and emotional skills, as well as college students aspiring to internships. We recorded now on the occasion of his new book, Get Over Yourself! How to Lead and Delegate Effectively for More Time, More Freedom, and More Success, on improving your skills working with others, like all his books. He shares stories of himself and clients, often personal, leading to practical advice. Sustainability requires changing American and global culture, which requires entrepreneurship and leadership. Dave's page, which links to his books and how to book him for a one-on-one Apprentice

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751: Erica Frank, part 1: Living More Joyfully Sustainably for Decades

I met Erica in a online meeting of academics who promote avoiding flying. A major perk for many academics is that universities pay for flying to academic conferences, for research, and for other academic reasons, of where there are many. In other words, they often fly for free. (As an aside, since academics learned about our environmental problems first, people flying free and often include many academics.) I found her comments valid, including a criticism of something I said, so contacted her afterward and invited her to the podcast. I also think people who hold Nobel Prizes are more influential than those who don't, in general, and a goal for this podcast is to bring the most influential people. The conversation was fun and a…

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750: Alden Wicker: To Dye For: How Toxic Fashion Is Poisoning Us. You’ll Be Shocked

Since recording this conversation, I've mentioned to a lot of people, "you wouldn't believe the situation with dyes and poisons in our clothes." The most common response has been something like, "Oh yeah, I've heard. It's terrible." Then I share some of what Alden shares in this conversation and they say, "Wow, I didn't realize it was that serious," and become very interested to learn more. Our clothing touches us intimately. Microfibers enter our lungs. Our children, everyone is affected. You'll value learning from Alden in this conversation, then reading her book To Dye For, then acting personally, then acting politically.

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749: Sven Gierlinger, part 1: Transforming the Culture of a New York Hospital Chain as a Chief Experience Officer

I heard about Sven through the articles below about the cultural change at Northwell, a chain of hospitals around New York City. I recommend reading the Post article before listening to this episode. It may read overly positive about the food, but Sven and I ate just after recording at the hospital the regular food they serve patients. It was incredible. I would never have dreamed food at a hospital could taste so good and look so appealing. I figured American hospitals had just capitulated and converted to doof. From a leadership perspective, I'm most interested in the processes and people behind changing a culture. Serving better food overlaps with the environment in that everyone knows and agrees high-quality food beats low-quality, especially at a…

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748: Stephen Broyles, part 2: A Calming, Life Change From One Small Commitment

About fifteen minutes into this conversation, it hit me how powerfully Stephen's commitment affected him. (Sorry I took so long to catch on, Stephen!) All he had to do was volunteer around a body of water. His experience shows the impact of intrinsic motivation. Maybe observing and spending time by the water means as much to you as to Stephen. Maybe it doesn't mean that much to you. It means a lot to him. Things mean as much to you that may not mean as much to others, but acting on them becomes meaningful. That resonance what happened with Stephen, because he picked his commitment based on his connection to nature. Wouldn't you love to be able to help others bring things they care about…

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747: Go Alan Go!, part 1: The drummer rocking Washington Square Park

Regular listeners and blog readers know I talk about litter and how much we wreck nature, especially my neighborhood's back yard, Washington Square Park. Click the links below to see some of the worst litter you've seen, in a supposedly nice part of town. Today the opposite: someone who brings joy, fun, creativity, music, and dancing to the park. Alan began playing drums in the park three years ago and he rocks the place. Click to watch this video of him in action, though when he plays different music, he creates different vibes, so the video shows only a tiny slice of that magic. You wouldn't believe how much effort he needs to perform each time he plays. You also wouldn't believe how good playing…

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746: Martin Doblmeier, part 1: What We Can Learn from Dietrich Bonhoeffer

I'm searching for role models including people who changed cultures and undid dominance hierarchies, particularly people who came from status. I can think of many who came from subjugated classes, but not many who could have declined to engage, but did instead. Dietrich Bonhoeffer is one. I could share more about him, but my guest today, Martin Doblmeier, made a wonderful documentary about him available online free. It's worth it to watch the documentary before listening to this episode if you don't know much about Bonhoeffer. Martin had more insight into Bonhoeffer than many. He met many people who knew him, and he featured them in the documentary. As you'll see, the documentary is thoughtful and considerate, which told me Martin must have thought deeply…

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745: Mattan Griffel, part 2: Is our dependence on polluting behavior “addiction”?

I have spoken and written at length how I see our relationship with polluting behavior as qualifying as addiction, a view that I think helps frame the challenge of sustainability. Overcoming addiction is harder than creating new technologies or taxing things. It takes powerful internal social and emotional skills. Just acknowledging one is addicted and harming others is a big hurdle, let alone acting on it. Not seeing the huge challenges of taking on one's addiction and trying to overcome it, facing withdrawal and so on leaves us not doing the hard work and using effective tools like listening, role models, compassion, and so on. Now multiply the number of people addicted by billions. If billions of people are addicted to flying, container ship-delivered goods,…

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744: Stephen Broyles, part 1: What Is Social Work and How Does It Relate to Leadership and Action?

Regular listeners and readers of my blog will know my sustainability leadership workshops and one of the participants of the first, Evelyn (she's in the video on that link). After being the teaching assistant for a couple cohorts, she is leading this winter's session. Often when I talked to her about leadership, she would comment, "We do that in social work too, but we call it" . . . and she'd mention a practice she was learning while getting her Masters in Social Work at Howard University. I'd heard of social work, but didn't know what people in the field did. She put me in touch with one of her professors, Stephen. We had a great conversation talking about the overlap between leadership and social…

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743: Benjamin Hett: The Death of Democracy: Hitler’s Rise to Power and the Downfall of the Weimar Republic

Regular listeners know how I look for role models in similar situations to ours regarding the environment. We know our polluting and depleting are bringing us toward collapse, but instead of acting, we procrastinate on acting. We rationalize and justify our inaction. We abdicate our responsibility, capitulate, and resign to complacency and complicity. Humans behaved this way in the face of slavery, especially during and after the Atlantic Slave Trade, which led me to bring several guests who were experts on that period and people who acted against it. Humans behaved this way in the face of fascism too. I'm not comparing people today to Nazis, but to Germans who may not have been Nazis, and may even have opposed them, but continued paying taxes,…

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742: John Brooke, part 2: American slavery transformed to today’s industry and anti-stewardship of our environment

If John's specialty in deep history weren't valuable enough to understand how our culture's dominance hierarchy formed from the material conditions of the dawn of agriculture, he also specializes in American history, including slavery from before the Revolutionary War through to the Thirteenth Amendment. We start with his sharing what drew him to the two fields. Then I introduce what led me to want to learn from him. I share a main thesis of my book, starting with the journey that led me to see how today's industry and technology evolved from slavery. To clarify, I understand that machines and industry didn't help end slavery, but sustained the system, including its cruelty, just changing the mechanism. As I heard, my thesis is essentially accurate. He…

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741: Tony Hansen, part 2: Volunteering hard labor creating meaning and generosity

You'll hear Tony's story of rolling up his sleeves and doing some hard labor. You'll also hear the labor being just the start of the reward. He shares about the less tangible but not lesser results in community, emotional reward, enthusiasm to do more. Given his leadership role and experience, we talk about the Spodek Method. I took the liberty of pulling some what he said and formatting it. Listen to the conversation for context for the full meaning, but here's some: You opened some doors. The idea [to act] was there but I'd come up with excuses for why I couldn't engage now. If [I'm] honest I'll be a whole lot more effective right now . . . than I might be in fifteen…

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740: Christopher Ketcham, part 3: Inside the mind of an “ecoterrorist”

I was reading Harper's magazine and Christopher's story was on the cover: Inside the mind of an “ecoterrorist”! It begins In the summer of 2016, a fifty-seven-year-old Texan named Stephen McRae drove east out of the rainforests of Oregon and into the vast expanse of the Great Basin. His plan was to commit sabotage. First up was a coal-burning power plant near Carlin, Nevada, a 242-megawatt facility owned by the Newmont Corporation that existed to service two nearby gold mines, also owned by Newmont. McRae hated coal-burning power plants with a passion, but even more he hated gold mines. Gold represented most everything frivolous, wanton, and destructive. Love of gold was for McRae a form of civilizational degeneracy, because of the pollution associated with it,…

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739: John Brooke, part 1: Deep history and how our culture formed

Greenhouse gas and ocean plastic levels don't rise on their own. The cause of our environmental problems is our behavior, which results from our culture. The world's dominant culture pollutes, depletes, addicts, and imperially takes over other cultures. Yet each person wants clean air, land, water, and food. How did humans create a culture that manifests the opposite of many of their values? Why do most people defend that culture, resist changing it, and promote it, even when faced with evidence that it's sickening them, isolating them, killing them, and risking killing billions more within our lifetimes? If we can't answer these questions, we'll have a hard time changing our culture and therefore the disasters we're sleepwalking into. I've been trying to answer them. Learning…

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738: Jacqueline Bicanic, part 2: Sustainability doesn’t cost time and energy, it gives it

People complain they don't have time, money, or energy to live more sustainably, I think because marketers see the demand so come up with things to sell people to address the demand. Since neither buyer nor seller understand how nature or systems work, the offerings don't help sustainability. Meanwhile, high demand and low supply means high prices, so people associate costing time, money, and energy with sustainability when they should associate it with their gullibility and ignorance. Jacquie didn't complain about costs, but she did say she was too busy. She was even busy working on sustainability. I suggested in our first conversation that cause and effect might be the opposite of what she expected. That is, I suggested that her busy-ness wasn't keeping her…

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737: Michael Gerrard: Considering a stewardship amendment with a foremost environmental lawyer

I follow podcast guest Maya Van Rossum on her work on constitutional amendments protecting a clean environment. You may have heard of the legal victory in Montana, Held versus Montana, earlier this year (yay!), Montana being one of the three states with such an amendment. Maya appeared on a panel, Securing Climate Justice Through Green Amendments: The Held v. Montana Victory, that discussed that case. The more I learn, the more I realize that however impossible it may sound, we can't solve our environmental problems for good without amending the Constitution. On the panel with her was Michael Gerrard, professor at Columbia Law School, one of America's foremost environmental laws. In today's conversation we talk about the possibilities about a constitutional amendment banning unsustainability. Mark…

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736: Mattan Griffel, part 1: Online opioid addiction treatment that (actually) works

Regular listeners know I focus on understanding addiction. I see people in my neighborhood and in headlines nearly daily addicted to heroin, fentanyl, meth, and crack. Since our culture promotes craving and dependence as what many would call "good business," I see people on those drugs not as outliers or anomalies from culture. I see them as slightly more acute versions of mainstream America. I see addiction to doof as serious as addiction to illegal drugs. Increasingly medical professionals are recognizing what they would call ultra-processed foods as addictive. Plenty of other polluting things---fast fashion, cell phones, etc---are addictions our culture promotes. The product sells itself! What could be better for the GDP. Mattan cofounded Ophelia, which treats opiate addiction online. He shares the deaths…

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