People dream that if they eat unhealthy things, they can eat something healthy to average it out, as if broccoli had negative unhealthiness that averaged with ice cream’s unhealthiness to zero unhealthiness.
Broccoli isn’t negative unhealthy. It’s normal. There is no negative unhealthiness. You can’t undo eating something unhealthy. If you’re just worried about empty calories, you can exercise, but it won’t undo all the unhealthiness of the ice cream.
I made a graphic to illustrate and clarify:
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