The winter is over and it’s time to get outdoors running.

Jessica Formoso covered me plogging on WNYW Fox 5 local news last night. You can hear my experience that made plogging stick: I cleaned where I live—my home.

Here’s the video, where you can see me running like an old man. Let me know if you want to join me for some plogging or if you plog on your own.

What’s plogging?

The video explains it, but plogging means picking up litter while you run. I spoke about it on my podcast, episode 120: Rules for plogging in New York City.

Arianna Huffington’s Thrive Global quoted me on it in “17 Creative Weekend Routines For a Happier, More Successful Week,” including plogging.

More TV coverage of my plogging

I added this video from a later post:

Earlier Fox coverage

I can’t help sharing another time Fox’s local news covered me, or rather my invention and company I cofounded, in 2002. It may bring back memories if you knew me then or show something you didn’t know about me.

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