This post covers the third of several non-Method methods. People often try to improve their lives by changing only their beliefs. Typical examples of changing beliefs include believing money, friends, or health will come your way. Since the book and movie “The Secret” so popularly propagated this strategy a few years ago, I call this strategy “The Secret” or “Law of Attraction.” Before delving into it, I’ll point out that[…] Keep reading →

This post covers the second of several non-Method methods. People often try to improve their lives by changing only their behavior. After doing something one way for a while they resolve to do it differently. This strategy comes from a belief that something rooted in their behavior holds them back from a better life, or at least that changing only their behavior will improve it. I call this strategy “New[…] Keep reading →

This post covers the first of several non-Method methods. People often try to improve their lives by changing or getting rid of something in their environment. By environment I don’t mean trees and lakes and streams, but anything that affects your emotional system, as described in my posts on the environment as part of the Model. Typically that thing is their house, car, job, or significant other, but could be[…] Keep reading →

People improve their lives in many ways. To give context to the Method, in my next few posts I’ll describe several common non-Method methods you’re familiar with. Then I’ll describe how the Method differs from them and why I believe it improves your life better and is more rewarding to do. So far I’ve only described the Method broadly: to choose the elements in your emotional cycles you can control voluntarily[…] Keep reading →

The Method is based on the Model. Keeping in mind that like any model, the Model simplifies what it represents for its purpose. The Model’s purpose is to improve our lives by helping us understand our motivations, emotions, and emotional systems. As with any model, it can’t be absolutely right or true. Neither can any alternative. I mention the above for context because the discussion on the Method will all[…] Keep reading →

I’ve written about the Model, my foundation for understanding value, meaning, purpose, importance, etc in life, based on understanding yourself, particularly your motivations, emotions, and emotional system. I’ll now start on the Method, which covers how to implement the Model. I developed the Model on my own, without intending to create something meaningful or helpful, though I think I ended up doing so. The Method, however, came from applying the[…] Keep reading →

[I replaced this post with a series on The Model. Click here to view the series, where you’ll get more value than reading just this post.] For the past six weeks I’ve posted on the Model, my model for human motivations and emotions. The Model forms the foundation of what I consider the best way to view and live life. For those who have been reading along, I recognize it[…] Keep reading →