The two meanings of exhaustion

April 24, 2015 by Joshua
in Awareness, Fitness

I wrote before about the two meanings of competition.

I’ve also noticed two distinct feelings of exhaustion.

I think most people think of the exhaustion as something they don’t like, like at the end of a long day of work they didn’t want to do or didn’t enjoy.

Another is similar, but I think distinct because we like the feeling so much. The second exhaustion comes from doing something we love, like exercising, until we can’t do it anymore—that is, to exhaustion. I love that feeling. Feeling spent. I think everyone does, or at least everyone who pushes themselves to it.

I suspect more people are familiar with the first feeling and they don’t like it. Since they don’t like it I think they avoid the second kind, depriving themselves of one of life’s great feelings.

Vince Lombardi mentioned it in his closing to “What it takes to be number one

But I firmly believe that any man’s finest hour—his greatest fulfillment to all he holds dear—is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle—victorious.

Read my weekly newsletter

On initiative, leadership, the environment, and burpees

We won't send you spam. Unsubscribe at any time. Powered by Kit

4 responses on “The two meanings of exhaustion

  1. Pingback: The danger of letting your goals become your target | Joshua Spodek

  2. Pingback: LeBron, Michael, and meditation | Joshua Spodek

  3. Pingback: Inc. Southeast Asia

  4. Pingback: Inspired to my first run in almost a year: 9 miles. Still plogging. » Joshua Spodek

Leave a Reply

Sign up for my weekly newsletter