Podcast

Josh Martin started to do his commitment to shop at the farmers market, but it didn't connect. I think we didn't connect it to his experience of the environment. We decided to find a new commitment by connecting more intrinsically. We spoke on sustainability, nutrition, health, sports, and many things, him from the position of an entrepreneur former athlete, me from a troubleshooting perspective. The result was covering many topics, eventually leading to a new commitment. My read from his tone at the end is that the new one resonates more for him. One of the main discoveries of this podcast is that with rare exception, everyone cares about the environment. What's separating most people from acting isn't a lack of facts or lists of…

Watch Jason's Not Just Bikes videos. I've watched them all. They're informative, engaging, funny, researched, provocative, and keep you coming back, but not like Netflix stuff designed to addict. After you watch a few, listen to our conversation. In our conversation he shares more depth than his videos of his motivations, how he makes the videos, interacts with his audience, feels frustration from some, learns from others, and more. He shares how life could be versus how it is. In this conversation he shares more about his wife and children, which drive his passion and choices probably most of all. We also bond on how our searches for a better life revealed huge cultural myths that, if we never try living differently, we never think…

Etienne Stott is using his Olympic gold medalist status to augment his impact acting on the environment, including working with Extinction Rebellion on peaceful civil disobedience. He's been arrested, spoken publicly, and more. When I started acting on sustainability, I looked for organizations to work with, but found none doing the leadership that I considered essential but i couldn't find anyone doing. I only learned enough about Extinction Rebellion to see it wasn't doing what I thought I should. After all this time I figured I should learn more what they do, so emailed Etienne to ask if he'd describe the organization. Before he started explaining, he asked if I was recording, so I started to. Etienne then extemporaneously but thoroughly described Extinction Rebellion at…

"Your story is truly inspirational": feedback from an attendee. The government advisory Manhattan Solid Waste Advisory Board invited me to speak on sustainability leadership Wednesday. I spoke on what led to my experiment going off-grid in Manhattan, two-and-a-half weeks at the time. Here's the video of the presentation, which includes the slides I refer to. Here's the audio for that presentation. It starts a bit slow, but stresses one of my main discoveries, that my method goes beyond shifting your mindset. It leads to a cycle of continual improvement. Looking back, I see the pattern. My challenge to avoid buying packaged food for a week gave me the humility and curiosity to question sacred cows like that flying is good and expect that experimenting will…

Including their greatest proponents, nearly everyone thinks of and uses solar, wind, and other so-called renewables wrong if their goal is to reach sustainability or to stop reducing Earth's ability to sustain life. They all pollute in manufacture, transportation, installation, maintenance, recycling end materials, and disposal. I'm not saying we can't or shouldn't use them. I'm saying using them as we do is exacerbating more problems than we're solving. Their shortcomings don't come from a lack of insight, innovation, or ingenuity but physics. I'd love to hear of any evidence giving hope around the need for pollution to create, use, and handle at their ends of lives renewable technologies. In the meantime, we don't need them to pollute less, including dropping fossil fuel use over…

Whitney's background and accomplishments are incredible and we start with them. He shares his beliefs and mindsets that lead to his high performance in business, philanthropy, fitness, family, and more. Then we share a fun part of how I invited him to this podcast. After he, in a friendly, helpful way, cursed at some of his newsletter readers in criticizing their behavior during the pandemic, I cursed at him in the same friendly, helpful way. The email got his attention. It led to us meeting in person to pick up litter in Washington Square Park (where he saw his first drug deal in the corner with the syringe drug users), then to recording in person at my apartment. When we spoke on the environment, I…

We started from Ash's TEDx talks, which cover vulnerability, intimacy, and support. You can listen to our conversation on its own, but it won't hurt to watch them first. She could easily say, "As a lesbian, I have it so difficult," but she speaks more universally. Everyone has something difficult to share, hides parts of their identity, has been made fun of, has felt judged, shamed, or the like. She shares about opening up. She takes no high ground, nor victimhood. She reflects and shares insight mixed with plenty of humor and humility. I hide my share of things and welcomed her role modeling to open up more. I suspect you'll want to too.

The text of this episode: Regular listeners know I’ve been living with my apartment off the electric grid for two weeks, in Manhattan, not off in the woods. Most of the benefits are about connecting more with nature, being humble to it, not dominating it. I’m waking up earlier, for example, to work and read by daylight, so I don’t have to drain the solar-powered battery. Direct sunlight is free. Likewise, during a spell of three overcast days, I had to pay attention to my power use and take advantage of what sunlight I could to charge the battery. Speaking of reading by daylight, the great benefit prompting today’s post is nearly finishing a biography, Lincoln, by David Herbert Donald. I’m on page 507 of…

We start with one of the great cases of a corporation choosing to act with integrity in the face of pressure and incentive not to. Mark was part of the team that chose for CVS drug stores in rebranding to stop selling cigarettes. The choice was superficially difficult in that cigarettes made them billions of dollars in profit and their competitors could gain market share. But it was easy in that if they wanted to identify with health, there was no question. Mark shares inside views of that story, then connects with leadership and integrity. We look at comparable cases, like New York banning cigarettes in the work place, people projecting losing business to New Jersey. Mark focuses on what changes behavior. He asked what…

Regular listeners know I love talking with professional athletes. They open themselves to failure every time they compete. They often make incredible feats look so simple and natural, we forget the years of dedication and effort that made it possible. Whether you want to play professional sports or not, you can adopt from them to reach your potential, which is one of my definitions of competition. I love talking to them because they share what happened behind the scenes. Almost always, as with Josh Martin, it means hard work for a long time, but that view is too simple. What enabled working so hard? They aren't gluttons for punishment, nor automatons. What's their mindset? What's their physical attitude? Josh shares these things from behind the…

More continual improvement: the more sustainably I live, the easier each next step. Business people know about continual improvement, also knows as kaizen, the Toyota Way. How do you go from the Wright brothers' airplane to a 747? Not in one jump. Continual improvement, part of the process I have to convey more. I share observations on my week without using the electric grid: about food, climbing stairs, timing sleep to use more sunlight, and more. The picture shows my solar panels and battery on my rooftop.

When a man who founded a restaurant that uses no trash cans meets a guy who doesn't fly and hasn't filled a load of trash since 2019, we start by expressing mutual appreciation. Anyone can do these things. It's a matter of doing it. Doing it leads to experiencing similar challenges and overcoming them, facing similar resistance from people saying it's impossible, and enjoying similar feelings of reward at living by our values. Doug shares stories we can learn from of. One that I love is on fermentation. I'd started doing it and loving how simple it is, but hadn't heard the glory Doug shares of making it a major part of the kitchen. I'm fermenting more all the time. Also mycelium, fungus, which they…

I share thoughts after two days using only solar power in Manhattan. After recording I turned off the circuit to the whole apartment. I'm on the roof now, charging the battery. The recording shares more. The main themes: freedom and continual improvement. Also fun and curiosity. "Look at that glassy stare, those vacuous eyes... He's been domesticated I tell you!" Caption for the cartoon, which I refer to in the recording: "Look at that glassy stare, those vacuous eyes... He's been domesticated I tell you!"Link to a cspan video of Sebastian Junger, author of Tribe, which I refer to in the recording too.

Gaya gets systems, how to change them, and not fall prey to rationalizations that sound tempting but are self-serving excuses like "individual actions don't matter" or "only governments and corporations can act on the scale we need." I loved this conversation for her knowledge and experience in what will reverse humanity's pattern of lowering Earth's ability to sustain life. She shares and elaborates on major points like that technology is just a tool that serves our goals and values. While we value growth over sustainability, technology will accelerate our pattern of lowering Earth's ability to sustain life, not decrease it. We share our frustration with technology fans who misunderstand how technology affects our systems, thinking making it more efficient will lead to less pollution despite…

Ambrose and I start by reviewing his commitment. After a bit, as best I can tell, we talked past each other. Every now and then, the Spodek Method doesn't resonate and this conversation looks like one of them. His description of how he sees the world and my read don't seem to overlap. I suspect he felt I didn't understand him or his world. I read him as guarded, not sharing his personal views and feelings. I think it might be interesting and possibly fun to hear it as a third person. I tried to understand what he was saying and tried to clarify. He sounds like he was doing his best to speak to be understood. It just didn't reach me. He described how…

Aren't we living in the best time in history? Don't we have to keep pressing forward to avoid returning to medieval serfdom or the Stone Age and everyone dying young? No. History, anthropology, and archaeology show these beliefs wrong. Humans weren't living on the verge of starvation or nonstop working all day long. Other cultures than the one we descended from enjoyed more health, longevity, abundance, resilience, and freedom than we do, but we keep telling ourselves stories to make ourselves feel better. This post contains the quotes I read from: Health and longevity of other culturesI read Kandiaronks' quote from the Kandiaronk Wikipedia page.The Wikipedia page on sloths.

You've heard every politician pay lip service on the environment. They talk abstractly about carbon dioxide levels, solutions to spend more money, and something about a future improved by electric cars and solar panels (conveniently missing how these "solutions" pollute). How many share their personal experiences? How many share their vulnerabilities we know they have? Derek shares his personal experience honestly facing environmental challenges himself. What does it feel like to see a plastic bag roll by in the wind like a tumbleweed in what was supposed to be in the middle of nowhere, untouched by people? How does it feel when humans' predominant effect on once-beautiful nature is poison? Do we face our feelings of helplessness, thereby enabling ourselves to do something about it,…

This episode is available on video. Before our conversations, I tended to see Warren as mainly focused on issues where men and boys suffer that society doesn't see, downplays, or ignores. I still see him as a rare luminary on such issues. As he mentions, many people, up to the White House, seem unable or unwilling to consider the possibility. But I'm seeing him focusing on solutions, both systemic and individual. We start this conversation on communication, especially about listening, especially in conflict. We transition to communication tips, especially for men and boys, using ourselves and our challenges as examples. I hear passion in him for helping couples, especially from a man's perspective. Not just passion, effectiveness. He shares about the origins of the Boy…

If you've been following Michael and my conversations so far, you know to expect thoughtful, considerate conversation coming from different perspectives. Each time we find deeper understanding, share more, and listen more. You won't be disappointed this time. In this episode we talk about concepts from the book The Moral Case for Fossil Fuels and the philosophy behind it. Since I've started reading the Christian Bible, we talk about Romans and Philippians a bit too. Despite our different backgrounds and views about the universe, we agree on many ways we believe we can improve the world.

Nakisa talks about her community in Charlotte, North Carolina, the environmental and social challenges it faces, the level of engagement, the biases in difficulties in engaging for people who work long or unusual hours, advantages to big businesses, and other challenges. She also talks about her work facing these challenges, organizing and enabling people to solve them. We talk about civic engagement beyond voting, acting beyond in election years, and running for office. In this episode, you'll hear from her experience and perspective what you face motivating and leading communities on the receiving end of polluting industries, historically locked out of politics, not knowing how to start, but needing to start if they hope to reverse those historical trends. You'll hear her enthusiasm, which I…

Doug is the opposite of the catastrophe we've made of the food industry. He created a restaurant with no trash cans; not for the customers, not for the staff, nor for suppliers. Talk about a role model. You can do it too. He can't do it for you. Neither can I. Only you can do it for yourself, but now you know you can. Step one: try. Step two: don't stop. Regular listeners know my disgust and disdain for how much garbage comes from food and doof industries. The streets of my once beautiful neighborhood and city are covered with litter, the overwhelming majority of it coming from places profiting from producing more garbage and doof than food. Coca-Cola, McDonald's, Starbucks, Trader Joe's, Whole Foods,…

We spend most of our time talking about Frances's latest book, Daring Democracy. I couldn't help sharing how, decades after reading Diet for a Small Planet, I realized it was the first source that started me on the path to embracing and loving sustainability. I started by describing that path and my gratitude. If you haven't read the book, if you wonder why I'm so impassioned and feel so much joy where others are bogged down in shame, guilt, helplessness, facts, burden, and such, I recommend reading Diet for a Small Planet's fiftieth anniversary edition. You will connect deliciousness with sustainability, and fun, freedom, community, and other rewarding emotions. Regular listeners will also understand my origins better. Then we speak about democracy, especially in the…

Scott went above and beyond acting on his sustainability commitment to run. He battled covid during training. Did the extra effort bring him down? On the contrary, since he did it for personal, intrinsic motivation based in his connection to the environment, he valued it more. I read curiosity on his part so shared my personal actions and systemic strategy different than the typical ones to switch from fossil fuels to so-called renewables. I say "so-called" because they require fossil fuels at every stage plus we have to handle their end-of-life pollution. As I see it, polluting less than the most polluting energy sources but still polluting isn't sustainable, it only buys us more time to become sustainable. He seemed genuinely interested in my experience…

Geoff's story of his commitment to act on his childhood memories of playing along the Missouri River in South Dakota starts off interesting, then turns exciting, thrilling, and ultimately life-changing. One of the things we most fear happened to him and he loved it. I think our conversation then grew more interesting. He's a storyteller and educator. He learned from the experience beyond what reading a book or reading a graph on carbon levels could reveal. We explored what nature brings to us, and what its absence deprives us of. Geoff is an experienced and brilliant thinker and speaker. He explores and shares the interplay between nature and humanity, its loss, and what that loss means to us. This episode will make you think. I…