The Method: summary of preparation (with diagram)

on November 2, 2011 in Awareness, Blog, Freedom, Leadership

EDIT: I modified how I present the Method slightly. Please see the new version of this page and the updated series on implementing the Method. We’ve now covered the examples and preparation stages of how to implement the Method. Here is a diagram summarizing these steps (click it for full size) Preparation Know your emotional system Understand your current emotional cycles Awareness Conceive of consistent environments, beliefs, and behaviors Implement[…] Keep reading →

Non-Method method 4: positive thinking

on October 15, 2011 in Awareness, Blog, Freedom, Leadership

This post covers the fourth of several non-Method methods, generally expanding on non-Method method 3, “The Secret” or “Law of Attraction.” People often, somewhere in the middle of presenting the Method for the first time, for example, ask if the Method is not just positive thinking. Likewise, I hear non-Americans say things like “What is it with you Americans and always wanting to feel happy all the time? Everything in[…] Keep reading →

Non-Method method 3: “The Secret” or “Law of Attraction”

on October 14, 2011 in Awareness, Blog, Freedom, Leadership

This post covers the third of several non-Method methods. People often try to improve their lives by changing only their beliefs. Typical examples of changing beliefs include believing money, friends, or health will come your way. Since the book and movie “The Secret” so popularly propagated this strategy a few years ago, I call this strategy “The Secret” or “Law of Attraction.” Before delving into it, I’ll point out that[…] Keep reading →

Non-Method method 1: “I need a new house/car/job/girlfriend/boyfriend/etc”

on October 10, 2011 in Awareness, Blog, Freedom, Leadership

This post covers the first of several non-Method methods. People often try to improve their lives by changing or getting rid of something in their environment. By environment I don’t mean trees and lakes and streams, but anything that affects your emotional system, as described in my posts on the environment as part of the Model. Typically that thing is their house, car, job, or significant other, but could be[…] Keep reading →

The Method: the foundation, part I

on October 8, 2011 in Awareness, Blog, Freedom, Leadership

The Method is based on the Model. Keeping in mind that like any model, the Model simplifies what it represents for its purpose. The Model’s purpose is to improve our lives by helping us understand our motivations, emotions, and emotional systems. As with any model, it can’t be absolutely right or true. Neither can any alternative. I mention the above for context because the discussion on the Method will all[…] Keep reading →

From the Model to the Method

on October 7, 2011 in Awareness, Blog, Freedom, Leadership

I’ve written about the Model, my foundation for understanding value, meaning, purpose, importance, etc in life, based on understanding yourself, particularly your motivations, emotions, and emotional system. I’ll now start on the Method, which covers how to implement the Model. I developed the Model on my own, without intending to create something meaningful or helpful, though I think I ended up doing so. The Method, however, came from applying the[…] Keep reading →

The Model: summary

on October 6, 2011 in Awareness, Blog, Freedom, Leadership

[I replaced this post with a series on The Model. Click here to view the series, where you’ll get more value than reading just this post.] For the past six weeks I’ve posted on the Model, my model for human motivations and emotions. The Model forms the foundation of what I consider the best way to view and live life. For those who have been reading along, I recognize it[…] Keep reading →

The Model: what is freedom?

on October 4, 2011 in Awareness, Blog, Freedom, Leadership

[This post is part of a series on The Model — my model for the human emotional system designed for use in leadership, self-awareness, and general purpose professional and personal development — which I find the most effective and valuable foundation for understanding yourself and others and improving your life. If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get[…] Keep reading →

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