A third trip to the doctor this year feels like a lot, but I went again for routine, preventative stuff and they took my vitals again. I don’t have a good picture like last time, so I can only show a screen shot of the email, but here they are from last week:

Blood pressure 99/63 looks normal. Back to a pulse of 47 beats per minute, and that was after I already did my Turkish Get-ups, kettle bell swings, and farmers walk that morning before visiting the doctor. My BMI was 20.2, though not in the email.

Now that I’ve posted a few times this year, I’ll probably hold off for a while.

• ← Year 3, day 3 with my fridge unplugged
• Free markets? Meat subsidies are insane, as is consumption in the U.S. and a few other places →