Sometimes all you have to do is show up

on January 14, 2013 in Blog, Fitness

This post is about one of the best experiences of my life. I couldn’t have planned it, but looking back I realized I had spent years preparing for it. When you’ve prepared, sometimes you only need to show up. One fall in the mid to late 90s, when I was playing ultimate seriously, I was looking for a team to play with. A good friend of mine told me about[…] Keep reading →

Rules are other people telling you what to do; Breaking rules lets you excel

on January 11, 2013 in Blog, Leadership

Learning Chinese as I am, I’m learning a lot of rules of that language. If you’ve spoken to me in person over the past few years, you’ve probably heard my fun-with-language game to purposefully conjugate the verbs to be and to have wrong. I often say “How is you?” or “I has to go to the store.” I’ll be the first to admit the mis-conjugation is affected, but it’s also[…] Keep reading →

Cigarette smoke is annoying

on January 8, 2013 in Blog

Entering a public bathroom in China means your clothes and hair will smell like smoke all day. It feels barbaric to me. Does that overstate things? It just gets to you after a while. I can’t believe how smoky they get. Do you get the same feeling?

What is leadership?

on January 4, 2013 in Awareness, Blog, Education, Leadership

Next on the list of concepts under my name at the top of this page is leadership. See earlier posts for values, meaning, purpose, importance, and passion. Unlike the other concepts, leadership intrinsically involves other people. At first that complexity makes it seem harder to understand, but I think it gets simpler in the end. I start my “Leadership through emotional intelligence and self-awareness” seminars by asking what leadership is,[…] Keep reading →

The irony of my last two posts

on December 24, 2012 in Blog

I didn’t notice it until a few people wrote and called me about the awesome Vince Lombardi quote and I looked at the post on my front page followed by the previous day’s post on karaoke. So I wanted people to know that the irony, if that’s the right word, is not lost on me that I had back to back posts on one of the greatest coaches of all[…] Keep reading →

Public speaking and karaoke success

on December 22, 2012 in Blog

I don’t know about you, but I grew up scared to speak in public. I was mortified to sing in public. Karaoke was one of the scariest things for me to do. I enjoyed it when I got drunk enough, but that meant I’d have to deal with horrible hangovers. As a result, I didn’t sing much karaoke — maybe a few times in my whole life. Of course, I[…] Keep reading →

Burpees — the one year review

on December 21, 2012 in Blog, Fitness

[This post is part of a series on my daily exercise and starting and keeping challenging habits. If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Today, December 21, 2012, marks the 365th day of my exercise regiment of daily burpees. They began with me talking to a friend about exercise, then[…] Keep reading →

Petty pathetic censorship

on December 19, 2012 in Blog, Leadership

For Want of a Nail For want of a nail the shoe was lost. For want of a shoe the horse was lost. For want of a horse the rider was lost. For want of a rider the message was lost. For want of a message the battle was lost. For want of a battle the kingdom was lost. And all for the want of a horseshoe nail. A nail[…] Keep reading →

Moving doesn’t have to suck. It can be great.

on December 10, 2012 in Awareness, Blog, Freedom

If you know me in person you probably know I’ve lived in the same apartment for thirteen years, longer than anyone I can think of has lived in one place except my father. I haven’t moved partly because I love the West Village, partly because I couldn’t stand the process of moving. Moving disrupts your life, takes a ton of work, and fills your place with dust. Meanwhile, over the[…] Keep reading →

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