The Model: your emotional system is consistent and predictable

on September 6, 2011 in Blog, Evolutionary Psychology, Leadership, Nature, Tips

[This post is part of a series on The Model — my model for the human emotional system designed for use in leadership, self-awareness, and general purpose professional and personal development — which I find the most effective and valuable foundation for understanding yourself and others and improving your life. If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get[…] Keep reading →

The Model: our emotions transcend “nature red in tooth and claw”

on September 5, 2011 in Blog, Evolutionary Psychology, Leadership, Tips

[This post is part of a series on The Model — my model for the human emotional system designed for use in leadership, self-awareness, and general purpose professional and personal development — which I find the most effective and valuable foundation for understanding yourself and others and improving your life. If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get[…] Keep reading →

The Model: emotional reward differs from the emotion that brought it about

on September 4, 2011 in Blog, Evolutionary Psychology, Leadership, Nature

[This post is part of a series on The Model — my model for the human emotional system designed for use in leadership, self-awareness, and general purpose professional and personal development — which I find the most effective and valuable foundation for understanding yourself and others and improving your life. If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get[…] Keep reading →

The Model: examples of emotional cycles

on September 3, 2011 in Blog, Evolutionary Psychology, Leadership, Nature

[This post is part of a series on The Model — my model for the human emotional system designed for use in leadership, self-awareness, and general purpose professional and personal development — which I find the most effective and valuable foundation for understanding yourself and others and improving your life. If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get[…] Keep reading →

The Model: reward, happiness, and pleasure

on September 1, 2011 in Blog, Freedom, Leadership, Tips

[This post is part of a series on The Model — my model for the human emotional system designed for use in leadership, self-awareness, and general purpose professional and personal development — which I find the most effective and valuable foundation for understanding yourself and others and improving your life. If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get[…] Keep reading →

Dropping friends who bring you down can hurt, but improves your life

on August 31, 2011 in Blog, Freedom, Leadership, Tips

Today I’ll take a short break from my thread on the Model to share advice to a client with a common problem: he has grown and changed and a former friend hasn’t. The former friend now holds him back. He wants to move on, but doesn’t know how. His description of the situation described incident after incident of counterproductive behavior from the friend (and him accepting it), only briefly mentioning[…] Keep reading →

How to stop being so judgmental

on August 12, 2011 in Blog, Freedom, Leadership, Tips

Nobody likes feeling judged. We don’t like other people feeling so high and mighty as to judge us. I bet you’re more judgmental than you realize. Here’s how to raise your awareness of it, reduce it, annoy people less, and share more about yourself. I bet you don’t realize how judgmental you seem to others, even if you don’t intend it. Nor, I bet, do people making you feel judged[…] Keep reading →

Communication skills exercises, part VII: building blocks and tips

on August 4, 2011 in Blog, Education, Freedom, Tips

[This post is part of a series on Communication Skills Exercises for Business and Life. If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] The previous exercises work fine on their own. You can further use them as building blocks to create whole conversations that are intriguing, interactive, mutually satisfying. Here are[…] Keep reading →

Communication skills exercises, part VI: feedforward

on August 2, 2011 in Blog, Education, Freedom, Tips

[This post is part of a series on Communication Skills Exercises for Business and Life. If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Do you wish you could get the best advice for you, tailored perfectly to you, at the time you wanted it? This exercise gives you that, in a[…] Keep reading →

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