Monthly Archives: February 2010

Food

on February 9, 2010 in Awareness, Blog, Fitness, Nature

A few years ago I stopped eating partially hydrogenated vegetable oil and high fructose corn syrup. I learned more than I expected from it. The change affected more than my eating habits. I didn’t know how healthy they were, nor did I care, since I eat plenty of unhealthy food. The issue was not that partially hydrogenated vegetable oil is bad for you. Lots of things are. Nor was it[…] Keep reading →