Best and Brightest … Genius — Esquire

A once-in-a-lifetime game-changing advance
in our field everyone else will follow
— Marshall Goldsmith

Astrophysicist turned new media whiz — NBC

Passionate … confident … — Forbes

You don't just learn theory from
him, you improve your life.
— Inc.

The New York Times, The Wall Street Journal, Harvard University, Standford University, Princeton University, MTV, IBM, US Army

My Mission

My mission is to help change American (and global) culture on sustainability and stewardship from expecting deprivation, sacrifice, burden, and chore to expecting rewarding emotions and lifestyles, as I see happen with everyone I lead to act for their intrinsic motivations.

In my case the emotions have been joy, fun, freedom, connection, meaning, and purpose.



Systemic change begins with personal change.

Some of my values. What are yours?
Months living off the grid in Manhattan: 34 (and counting)
Loads of garbage I filled in 2025 so far: 0
Loads filled in 2024: 0
Loads filled in 2023: 0
Loads filled in 2022: 0
Loads filled in 2021: 0
Loads filled in 2020: 0
Loads filled in 2019: 1
Loads filled in 2018: 1
Loads filled in 2017: 1
Days picking up litter: 2,898 and counting
Years not flying: 9 (108 months) and counting
2024-25 grid electric grid use at home: 0 kilowatt-hours
Annual carbon emissions: about 1 ton
Daily burpees: 246,405 and counting
Resting pulse: 46 bpm

LATEST BLOG POSTS

More cultural exchange because of not flying: plinking and target practice

on April 22, 2025 in Freedom, HandsOnPracticalExperience, Nonjudgment, Relationships

I don’t know your views on guns, but I value both exploring different cultures and not polluting, which destroys life, liberty, and property. When my friend invites me to go to target practice at his shooting range outside the city, I’m happy to explore a culture as different from Greenwich Village, NYU, and Columbia as most places on earth. Unlike nearly anyone I know, I find cultures as diverse as[…] Keep reading →

America has acclimatized to overwhelming garbage. It will increase until we change culture to restore the values we’ve jettisoned.

on April 21, 2025 in Doof

Yesterday, April 20th, is a big holiday for people who love cannabis and many cannabis lovers love Washington Square Park so it was more crowded than usual, but it’s not a national holiday or that big. Yet look at the garbage on a mostly regular day. I just took a few pictures, but every can was beyond full to overflowing. Each became the center of an ever-growing pile of garbage.[…] Keep reading →

This Week’s Selected Media, April 20, 2025: Discipline Is Destiny, Hope Dies Last, I’m Glad My Mom Died

on April 20, 2025 in Tips

This week I finished: Discipline Is Destiny: The Power of Self-Control, by Ryan Holiday: Like Courage is Calling, Holiday recalls virtues largely abandoned these days with diverse historical examples. It makes sense to practice them, yet we don’t. I don’t think I’m flattering myself to say I believe I practice discipline, approaching a quarter-million burpees without missing a day in over a decade among other sidchas. I think I also[…] Keep reading →

Addiction by chance versus Addiction by Design with Intent

on April 19, 2025 in Addiction, Freedom, Habits

That something in poppy can be extracted into something that addicts (opiates), that fruit and grains can be fermented into something that addicts (alcohol), or smoking tobacco can addict, or that gambling addicts are all chance results from nature. People may have found ways to capitalize on and profit from that addiction, but no one created the effect. Evolution did. By contrast, we now know how to addict people to[…] Keep reading →

812: Robert Fullilove, part 3: Politics, family, race, and sustainability

on April 18, 2025 in Podcast

Our third conversation matches the first two in intrigue and quality. We talk about the things that came up for Dr. Bob that got in the way of his commitment. These issues come up for nearly everyone (implying they aren’t personal, but cultural beliefs): politics (including reacting to Trump), family, and race. This conversation was one of my first engaging on race unscripted. It’s tempting to see some issues as[…] Keep reading →

Telling people problems with tobacco and alcohol is perfect message for the industries selling them

on April 17, 2025 in Addiction, Habits

I was talking to a friend about how addictive products work so well for people who sell them. The products sell themselves. From the perspective of the buyer and society they don’t work so well. Regular readers know I’ve concluded that since polluting and depleting destroy life, liberty, and property, a government mandated to protect life, liberty, and property must prevent polluting and depleting, as surely as it has to[…] Keep reading →

First they say it’s impossible, then easy, then easy for me but hard for them. Anything but acting or responsibility.

on April 16, 2025 in HandsOnPracticalExperience

Want to read something frustrating about living more sustainably? Want to read why, when people ask the hardest part about what I do, I say it’s the friction from people? I’m not saying I’m anything special, just that I’ve done things as experiments that work out. People say living more sustainably is impossible. When I tell them I’m already doing it, like that I dropped my impact ninety percent, they[…] Keep reading →

Should oil, coal, and gas have rights like animals and rivers to stay in the ground and not get burned?

on April 15, 2025 in Nature

You’ve probably heard of movements to give rights to animals and bodies of water as ways of protecting them. When I first heard the idea, I found it far fetched. Then I remembered we extend rights to corporations, so why not other non-human and non-living things? I generally hear about giving rights to things we consider beautiful or sustaining, like animals and rivers. What about giving them to oil, coal,[…] Keep reading →

811: Tina Tombstone: A friend I volunteer delivering food to the needy with

on April 14, 2025 in Podcast

Tina is one of the central characters in that group that everyone knows (another is Kevin Fucillo, also a podcast guest). We go back a few years. She was born in the south in 1933, so you can do the math, but you’d never guess. She’s at times a firecracker, full of life, ready to handle anyone. She’s friendly to all, but ready to police anyone overstepping bounds. She’s always[…] Keep reading →

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