[This post is part of a series on the Self-Imposed Daily Challenging Healthy Activity (SIDCHA). If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Since conceiving of the idea of the Self-Imposed Daily Challenging Healthy Activity (during a SIDCHA — in particular, a cold shower), I’ve been taken by it. Naturally I want[…] Keep reading →