[This post is part of a series on Cold Showers. If you don’t see a Table of Contents to the left, click here to view that series, where you’ll get more value than reading just this post.] Today I’m writing about the value of taking cold showers. Purposefully doing so can change your life more than jumping out of a plane or most other adrenaline-rush activities. You’d be amazed. You[…] Keep reading →