I neither like feeling guilt or blame nor do I find them helpful to solve problems.

While I still feel the emotions sometimes, I feel them far less than I used to. This series describes how to overcome them.

I hope the techniques and perspectives work for you.

Click on the entries in the table of contents to the left. Note I pulled the last entry from another series, but found it relevant.

• Goodbye guilt and blame, I
• Goodbye guilt and blame, II
• Goodbye guilt and blame, III
• Goodbye guilt and blame, IV
• Goodbye guilt and blame, V
• Goodbye guilt and blame, VI
• Goodbye guilt and blame, VII
• A model to rid your life of guilt and blame in favor of getting things done

• ← The complete simplicity of T. S. Eliot
• Eliminate guilt and blame for good — the series →