I neither like feeling guilt or blame nor do I find them helpful to solve problems.
While I still feel the emotions sometimes, I feel them far less than I used to. This series describes how to overcome them.
I hope the techniques and perspectives work for you.
Click on the entries in the table of contents to the left. Note I pulled the last entry from another series, but found it relevant.
- Goodbye guilt and blame, I
- Goodbye guilt and blame, II
- Goodbye guilt and blame, III
- Goodbye guilt and blame, IV
- Goodbye guilt and blame, V
- Goodbye guilt and blame, VI
- Goodbye guilt and blame, VII
- A model to rid your life of guilt and blame in favor of getting things done
