A model to keep you from being manipulated by the media

on May 10, 2013 in Awareness, Exercises, Models

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Does reading or watching the news enrage you? Does it depress you? Make you feel outraged or helpless or scared? As much as the news media[…] Keep reading →

A model to help you stay calm and ward off anxiety

on May 8, 2013 in Awareness, Exercises, Models, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Do you wish you were born in easier times, when life wasn’t so competitive? When life was easier? The media always talks about today’s razor-thin margins,[…] Keep reading →

A belief to help you let go when you want to

on May 7, 2013 in Awareness, Exercises, Freedom, Models, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] People say “You should just let it go” all the time. Are you able just to let go of important things? Personally, I never could. I[…] Keep reading →

What happens when you change beliefs

on May 6, 2013 in Awareness, Exercises, Leadership, Models

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] The movie Moneyball and the book it’s based on illustrate how new beliefs take root and can challenge and crowd out your old beliefs. Today’s post[…] Keep reading →

A model to remove limits from your life

on May 4, 2013 in Awareness, Exercises, Models, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Do you want an okay life? Do you want limits on how much you can get out of life? Or do you prefer to have no[…] Keep reading →

A model of where value, meaning, importance, and purpose come from

on May 2, 2013 in Awareness, Exercises, Models

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] You hear about values-based leadership, living based in their values, giving meaning to their teams, having meaning in their lives, having purpose in their endeavors. If[…] Keep reading →

A model to implement the answers to all of life’s most important questions

on May 1, 2013 in Awareness, Exercises, Models

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Putting into practice the answers to all of life’s most important questions — that is, the Model — may seem like a tall order, but I’ve[…] Keep reading →

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