How to turn lemons into lemonade, part IV

on July 20, 2011 in Awareness, Blog, Tips

Wrapping up this series on how to make your life successful using Johnny Depp’s example… Anyone can call any part of their life bad and feel sorry for themselves. Depp could have and he almost certainly would not have achieved the success he did nor gotten to do what he loves every day. Anyone can call something positive. Personally I don’t buy just calling something positive. I’m not a fan[…] Keep reading →

Calling emotions positive or negative doesn’t help — it hurts

on July 16, 2011 in Blog, Evolutionary Psychology, Nature

Emotions are how your emotional system reacts to your perception of your environment with motivation to behave. In every culture around the world, in every language, essentially all of us share the same emotions. This commonality is not an accident. Human behavior is driven by human emotions and our behavior is what made us so overwhelmingly successful in population and geographic spread. Our behavior and emotions didn’t come out of[…] Keep reading →

Travel and developing empathy

on July 4, 2011 in Awareness, Blog, Nature

Yesterday’s post on developing empathy started with me writing about traveling, which ended up being today’s post. Nearly everyone tells me they love to travel. The top reason they give for it is to experience new people, places, and cultures. I get that appeal, but my goals are different. My main goal in life is to continue improving it. My travel goals are to contribute to that goal. Learning about[…] Keep reading →

Exercise: how to improve your empathy

on July 3, 2011 in Awareness, Blog, Nature, Tips

Here is a mental exercise I like and find effective in learning to empathize and understand people better. It costs nothing and requires no preparation, but it can be personally challenging, but it develops you as a person. The exercise is to see how diverse behavior in others you can explain without relying on saying someone else has different motivations than you do. The more you can explain their behavior,[…] Keep reading →

More thoughts on motions, values, children, and school

on June 22, 2011 in Awareness, Blog, Education, Freedom

Yesterday I posted on making four-year-olds sing that they love something, accepting it was probably a tempest in a teacup. I also noted similar incidents may contribute to reinforcing what seems to me telling children what to think and feel. The incident reminded me of Woodie Guthrie‘s writing “This Land Is Your Land” as a response to hearing “God Bless America” over and over in the late 30s, implying these[…] Keep reading →

Emotions, values, children, and school

on June 21, 2011 in Blog, Education, Freedom, Leadership

At my niece’s kindergarten graduation Friday the entire graduating class of four-and-five-year-olds sang a song with a chorus “I love America.” The song was light-hearted and everyone seemed to enjoy themselves. As a thoughtful person, I couldn’t help think about what having a whole class sing the song meant. I enjoy playing with ideas and what better time to ponder education than at a graduation? I’ll be the first to[…] Keep reading →

Willpower, part VI: examples

on June 4, 2011 in Awareness, Blog, Fitness

[This post is part of a series on willpower and how to understand and use it. If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] An example of an ineffective way to use willpower to get in shape is to will yourself to go to the gym two days a week for[…] Keep reading →

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