A reader asked I like what you said about the body being a reflection of how we live our life. I also agree about the genetics; its too much of a cop out to say that you can’t help being obese. I do have a question though. Your photos show that you are in shape but you have previously posted that your workout regimen consists of only a minute of[…] Keep reading →

Inequity and its consequences If some people succeed without having to work and others have no chance to succeed, you create feelings of unfairness. Those feelings of unfairness will motivate people to return the unfairness at those who create, maintain, or benefit from the system. Everyone recognizes this situation in North Korea. Even outsiders, who have no interaction with the system, feel outraged and wish harm on the people in[…] Keep reading →

A client asked how to find your passion (in the context of relationships, as you’ll see). I wrote the following (slightly edited). ——————————– You don’t find some single latent passion within you, if only you can find it. You create it. What is passion? It’s powerful emotion. Emotion doesn’t come from out there. It comes from in here. How do you create something in here? Not by looking out there.[…] Keep reading →

Romantic comedies hurt us. If you know me long enough you’ll hear many reasons why. Today I’ll talk about a couple. In nearly all of them the girl comes to realize how great the guy really is under the surface. She realizes who he really is. She also realizes who the bad guy is and why he’s bad. Unsuccessful guys who just know how great they are underneath see them[…] Keep reading →

The title of this post speaks for itself so I’ll keep it short. I just keep seeing people wishing they had more than they need not realizing how they are creating jails for themselves, giving others control over their lives. If you always want more money, people with more money will get you to work for them. If you want fame, people with access to media will get you to[…] Keep reading →

[This post is part of a series on my daily exercise and starting and keeping challenging habits. If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Yesterday I started to consolidate posts on burpees but when I realized it was the day after the six month anniversary of starting doing them daily,[…] Keep reading →

I’ve had trouble explaining China’s fortitude in supporting North Korea. A recent article by the former U.S. Ambassador to China, J. Stapleton Roy, explained it for me. His article also stressed that people and nations are behaving rationally in the region, however self-contradictory and irrational they may seem to those who don’t understand their perspectives and motivations. I figured China supported North Korea in the Korean War mainly to keep[…] Keep reading →