Addiction


My latest life-changing rule for visiting web sites

I used to waste three or four hours a day browsing social media sites, generally Reddit at the time, but others too, in particular after telling myself not to spend that much time on sites. I found some useful guidelines to reduce wasting time on screens. Not all time on screens is wasted, so I wanted to reduce wasted time but maintain productive time. Existing rules that have served me well Effective guidelines and guardrails I've used for a while: No internet use for the first hour of waking up Use site blockers to limit daily access to some sites. Use site blockers to limit access to any sites for thirty-minute working blocks. Make my laptop being disconnected from the internet the default so I…

0 Comments

Talking to people about the environment is like talking to addicts about people they hurt.

I notice people rarely talk about themselves and the environment. They'll express outrage, recount facts, and say what other people should do, but not about themselves. So I'm thinking more about why. Seeing the overlap between behavioral addictions like social media, binge-watching TV, and gambling, and behavior that requires polluting reveals the overlap with why talking to addicts about their addiction goes nowhere. Addicted people resist acknowledging hurting people and themselves. Polluting and depleting hurt other people and themselves. It follows that people don't like acknowledging how they're hurting people, violating their own values. Eugene, who hosts a sister This Sustainable Life podcast and the Verdant Growth blog, recently asked people who want to talk about sustainability and the environment why they don't. I never…

1 Comment

One reason why talking to addicts about their addiction goes nowhere

I recently wrote about how Trying to lead an addict to admit their addiction or that they are hurting others (or themselves) is like trying to catch a fish with your bare hands. I've been thinking about why. Generally addiction means you're acting against your own values, hurting others. An addict may say he or she doesn't see that he or she is hurting others, but likely some part of them knows, however they try to suppress or deny. In the case of addiction to behaviors that pollute or deplete, like consuming doof or buying stuff compulsively online, the addict gets the feelings of reward but others have to suffer the pollution, being displaced from their homes to get the fuel and minerals underneath, and…

0 Comments

Trying to lead an addict to admit their addiction or that they are hurting others (or themselves) is like trying to catch a fish with your bare hand.

I spoke recently with a guy who went through Alcoholics Anonymous. I tried to show him that we are addicted to behaviors that pollute and deplete. He agreed with that assessment. He agreed he was once addicted to alcohol, but he wouldn't acknowledge that he was experiencing addiction with his polluting, depleting behaviors. To clarify, he didn't disagree with anything. He just wouldn't acknowledge he was addicted today. He acknowledged that he wouldn't say he was addicted when he was addicted to alcohol, but wouldn't see that that denial could be happening now. He even acknowledged that addicted people deny, acknowledging the phrase "denial means don't even notice I am lying." You will go crazy trying to get an addict to acknowledge their addiction and…

0 Comments

Americans are so addicted, they can’t see our unbalanced their “balance” is

Every time someone tells me they balance their behavior regarding the environment, guaranteed the next thing they say will concern only themselves. They want to help the environment but they want to live their life too. They want not to pollute but they can't afford not to fly. They want to eat less meat but they want to stay healthy. For one thing, most of what they say doesn't make sense, like that avoiding meat would be unhealthy. The bigger thing is that the huge issue with pollution is that it affects other other people (and wildlife) without their consent. People talking about balancing their environmental balance never include other people in their considerations. They think balancing their conscience with the bank account while paying…

0 Comments

Saturday morning syringes in the park

A reminder: my point in posting about syringes and addiction is less about the people addicted to hard drugs and more about our culture of huge parts of America (and many other nations) addicted. Addiction to social media, doof, fast fashion, driving, wearing shorts inside in the winter and sweaters in the summer, and everything else is addiction too. Regarding syringes, I'm writing: 15 percent the people using them 10 percent other people equally addicted to doof, fast fashion, and so on even if legal, and 75 percent our culture that promotes addiction I saw the syringes below about 9:30am Saturday on the way to the library to write. The people I saw in the encampments and on Sixth Avenue nearby were staggering around more…

0 Comments

Year 5, day 1 on one load of trash

This post is about freedom. Several milestones this week following Year 13, day 1 of daily burpees and My Second Winter Solstice: Over 1.5 Years Unplugged From the Electric Grid (and counting). More freedom than ever. I once filled about a load of trash every week. I ordered takeout and bought lots of packaged food. I bought things online. I didn't realize how much it cost me in money and emotional torment, since part of me knew I was hurting people (and wildlife), which conflicted with my values of not hurting people, especially for my comfort, convenience, ignorance, and (there's no other word for my relationship with doof) addiction. On Christmas day 2019, I walked down the hall with a full load of trash and…

0 Comments

A person injecting right there on the sidewalk

They put up umbrellas to be less obvious in one sense since you can't see they syringe as easily, but more obvious if you know the reason for the umbrella. I post about addicts because I only see quantitative, not qualitative, difference between this behavior and McDonald's, Starbucks, or other behavior that people can't stop despite it harming others. If we drive when we can walk or bike, or use disposable diapers, or fly for vacations, we're hurting people for our comfort and convenience. Our behavior may be legal, but it doesn't change that we're hurting more people by polluting and depleting, getting less pleasure, and no less addicted. They're mostly hurting themselves. We're mostly hurting others. Another day, I went to pick up the…

0 Comments

The Opposite of Travel and Destruction of Culture: Under 800 Steps from NY to LA.

While talking to a friend about how what people call travel isn't travel any more, he told me his friend counted how many steps he took on a trip from New York to Los Angeles: 800. That's not traveling. That's being transported. If I take 801 steps, I've put more effort into traveling. And going from New York to L.A., he isn't visiting a different culture or learning about humanity or the world. On the contrary, he's likely viewing the continent in between as flyover country---once home to millions of people with many cultures. The diversity of those cultures has been wiped out by our culture of taking and using unsustainable resources and assimilating and homogenizing them, if not destroying them by killing their members.…

2 Comments

Wants versus Needs: How we pay for our own misery

The twentieth-century introduced marketing based on wants instead of needs. The other was the shift in marketing from needs to wants. Podcast guest Amy Westervelt’s podcasts, particularly Drilled, documented this shift, especially through the work of Edward Bernays. Needs can be met. Once you have enough food, water, shelter, and a few other necessities, you can move to other things in life, like hobbies, family, arts, sports, and civic participation. Wants can persist forever. Marketers associating Virginia Slim cigarettes with female empowerment, Ford F-150s with masculinity, diamonds with love, and so on created unlimited demand. Instead of singing, we were sold music recordings to listen to passively. Instead of telling stories around a fire, we were sold televisions to watch passively. Instead of playing sports,…

0 Comments

What do you think of this person’s flying habits? (part 3)

I've been copying the travel comments from the newsletters from a friend into a file. I edited out people's names and put in bold the names of places, but otherwise it's as he wrote it. What do you think about this lifestyle? I think I once would have aspired to live this way. Even if I didn't want to fly this much when I flew, I think I would have felt some envy. Now I read it as empty. I see craving. Trying to fulfill wants but never satisfied. I don't know if I've found deeper values that others might identify too or if people will see me as out of touch not to take advantage of and benefit from the fruits of progress and…

0 Comments

What do you think of this person’s flying habits? (part 2)

I've been copying the travel comments from the newsletters from a friend into a file. I edited out people's names and put in bold the names of places, but otherwise it's as she wrote it What do you think about this lifestyle? I think I once would have aspired to live this way. Even if I didn't want to fly this much when I flew, I think I would have felt some envy. Now I read it as empty. I see craving. Trying to do business helping people but chasing something. Aren't there people nearby she can help? Abraham Lincoln didn't fly anywhere and seemed to have helped a few people. I don't know if I've found deeper values that others might identify too or…

0 Comments

The Marlboro Man versus Kool and Newport Menthol and Virginia Slims

News pieces about Kool and Newport cigarette brands targeting blacks tend to portray the brands and their advertising as nefarious and racist. A quick search found stories like How the tobacco industry targeted Black Americans with menthol smokes, Why Big Tobacco Targeted Blacks With Ads for Menthol Cigarettes, Study: Newport Marketed Cigarettes Directly to Black Kids, and Newport, the top cigarette brand for black Americans, is aggressively targeting youths. Maybe I'm misreading those implications, but they seem there. A person in this video calls it exploitation and this video calls it predatory. Likewise, Philip Morris: How Virginia Slims Targeted Women to Sell Cigarettes describes marketing targeting women as sexist. I don't see the implications of nefariousness, racism, or sexism in Marlboro marketing to young white…

0 Comments

If something is labeled “Compostable” it means it’s not compostable. If something is labeled “recyclable” or “recycled” it means it’s polluting garbage.

Things that are compostable aren't labeled. They're plants and fungi. Corn cobs and peach pits don't say compostable. Things that are labeled "compostable" are manufactured and generally need special composting facilities. Even if where you live has them, they required manufacturing. It's likely doof. People lived for 300,000 years with only things that biodegraded. Whatever convenience you think some salad bowl labeled "compostable" brings, it isn't clean, green, or renewable and your life will be better without it, even if you don't see how at first. Sometimes it takes changing your culture to one of stewardship. Likewise with recycling. Things labeled "recyclable", "recycled", "made from recycled material", or in bright cheery letters "recycle me!" are with rare exception garbage, pollution, unnecessary, and keeping you addicted…

0 Comments

More syringes in our shared world and addicted culture: Philadelphia, August 2023

Please tell me there's another way to see it: The way we as a culture consume doof and chase comfort and convenience over meaning and purpose, people using heroin, fentanyl, and other serious drugs aren't an aberration from our culture, they're it's future. They aren't behaving qualitatively different than, say, someone who buys from McDonald's, Trader Joe's, or other doof place. They differ only quantitatively. I don't blame any of them. Few people choose to become addicted, but even if someone got trapped in addiction, it's unfair, but only the addicted person can unaddict themselves, whether they're addicted to fast fashion, flying, doof, social media, gambling, or meth. To clarify, I don't post about syringes and addiction to bring people down, but to avoid denying…

0 Comments

Population, Energy Consumption, and how to Limit Pollution

People act like humans managing our population is some new idea. People have been able to manage our population as long as we've been human. When there's more energy and resources, people have bigger families. America's westward expansion followed by its extracting and burning fossil fuels created the material conditions for fast growth. In westward expansion, arable land was a proxy for energy since plants converted sunlight into energy people could use. People talk about educating women and girls as a way to lower population growth. It works, but as long as people believe there is more energy in the future, I predict people with access to that energy will want more kids. By contrast, make it clear there will be less energy in the…

0 Comments

The electric company is texting me to use less electricity, but I’m using none. Stop wasting so much, people.

I closed my account with Con Ed since I wasn't using their power, but apparently Americans are too entitled and can't stop themselves. They're complaining and unhappy. I wish I could help them enjoy life more, but the technology they thought brought them comfort and convenience seems to have made them less resilient, happy, healthy, or safe and more addicted, dependent, and petulant. I prefer freedom to addiction, which I think in 2023 makes me un-American. Sad, I remember it being the other way. Here's the text Con Ed sent: ConEd Alert: We're preparing for the heatwave in your area. Please, limit your energy use between 2 pm and 10 pm to help keep service reliable. If you lose power, reply OUT to get updates.…

0 Comments
The Sacklers must be looking at social media and doof companies with envy.
Mandatory Credit: Photo by Toby Talbot/AP/REX/Shutterstock (6220781c) OxyContin pills are arranged for a photo at a pharmacy in Montpelier, Vt. on . Drug overdose deaths rose for the 11th straight year, federal data show, and most of them were accidents involving addictive painkillers despite growing attention to risks from these medicines. As in previous recent years, opioid drugs - which include OxyContin and Vicodin - were the biggest problem, contributing to 3 out of 4 medication overdose deaths Overdose Deaths, Montpelier, USA

The Sacklers must be looking at social media and doof companies with envy.

You probably know the Sackler name, but if you don't, the Sackler family pushed the opiate Oxycontin on an unsuspecting public, playing the largest role in the opiate crisis that has led to millions of addictions and deaths. They avoid admitting wrongdoing and avoid prosecution through legal wrangling that looks like it's abusing the legal system in a way rich people can. Meanwhile, doof makers addict people with substances derived from plants like opiates from poppy. Doof isn't food, but doof manufacturers promote it as food, even to kids. Imagine marketing morphine to kids. The Sacklers must look at McDonald's, Whole Foods, Starbucks, Panera, Keebler, Ben & Jerry's, and all the other doof manufacturers with envy. Doof manufacturers do what the Sacklers did---selling addictive plant…

0 Comments

Where Artificial Intelligence will go and why (it’s not where everyone is saying)

ChatGPT is surprising everyone with what it can do, how far beyond expectations, and in so many areas. Where will artificial intelligence go next? What will it do? Whom will it affect and how? It's hard for people who didn't live when people viewed beating a human at chess as absolutely impossible for computers, let alone playing a decent game. Today we can only conceive of chess as something computers can do, no problem. Each stage of chess going from being impossible for computers to play, then possible, then better than any human surprised nearly everyone. Then computers went from best at chess to best at go effectively overnight, notwithstanding the recent quirk a human found that computers will overcome if they haven't already. People…

0 Comments

At last, I dropped my electrical utility account

Despite using zero watts over more than a year, I've been paying over $20 per month for an electric bill. Part of it was to a power company that uses more wind and solar that charged me a monthly fee of another $6 or so. The other part was $17 a month to Con Ed, the power company, simply for being connected to the grid, not even using power. I considered it insurance in case something failed, but I figured two things. First, I haven't used power in my apartment in over a year. Second, they said I could restore power with a call. So I cancelled my Con Ed account. This is freedom. Here's what I stopped funding: Smart aleck, know-it-alls will point out…

0 Comments
Looking to Silicon Valley, Elon Musk, Bill Gates, Washington DC, or Academia for sustainability solutions is like looking to the Sacklers for opiate addiction solutions
Mandatory Credit: Photo by Toby Talbot/AP/REX/Shutterstock (6220781c) OxyContin pills are arranged for a photo at a pharmacy in Montpelier, Vt. on . Drug overdose deaths rose for the 11th straight year, federal data show, and most of them were accidents involving addictive painkillers despite growing attention to risks from these medicines. As in previous recent years, opioid drugs - which include OxyContin and Vicodin - were the biggest problem, contributing to 3 out of 4 medication overdose deaths Overdose Deaths, Montpelier, USA

Looking to Silicon Valley, Elon Musk, Bill Gates, Washington DC, or Academia for sustainability solutions is like looking to the Sacklers for opiate addiction solutions

The title says it all: Looking to Silicon Valley, Elon Musk, Bill Gates, Washington DC, or Academia for sustainability solutions is like looking to the Sacklers for opiate addiction solutions. The Sacklers know how to increase opiate use. They profit from it. They know how to increase sales. They know how to rationalize and justify addicting and hurting people so they can feel good hurting people. They have convinced themselves that their actions harming people are helping them. Why would they stop? The people and communities in the title relate to polluting, depleting, and, for that matter, addicting as the Sacklers do to addicting. That includes most of (though, not all) the Silicon Valley, Washington DC, academia communities, including Bill Gates and Elon Musk. They…

0 Comments

More syringes in our shared world and addicted culture, June 2023

Syringes discarded in the park mean out-of-control addiction. By out of control, I don't mean in the addict. I mean in our culture. People shooting heroin, fentanyl, and meth in broad daylight are only one of the more blatant examples of our culture of addiction. Facebook, McDonald's, doof in general, social media in general, TV engineered to binge-watch, bucket lists, and so on par. At least heroin harms the user most. If you use the others, since they pollute and deplete so much, you're probably hurting more people than the heroin users. Here are a couple syringes I picked up in my usual picking up litter sidcha. To clarify, I see such stuff all the time, especially the orange caps. I don't usually pick it…

0 Comments

Tragic News About Flying

Three recent headlines on flying, all tragic: Boeing sees $8 trillion jet market as climate reshapes travel Airbus Predicts Asia to Lead Air Traffic Boom in Coming Decades Will travelling by plane ever be carbon neutral? Researchers have their doubts You don't need to read the articles. The headlines tell you all you need to know, especially when you know that when a headline asks a question, the answer is no. In this case, the third article recounts research clarifying that flying will never be carbon neutral. My comments, responding to that question: Not only is there no sign it will be carbon neutral, its greatest problems are beyond carbon. What cars have done to cities, planes do to nations. They tear communities and families…

0 Comments

How sustainability couldn’t be simpler

The longer and more I reduce my polluting, depleting activities, the simpler sustainability becomes. I guess that clarity comes with overcoming most addictions: If you do something that kills people and you don't want to kill people, you have to stop doing it, even if you like it, even if everyone around you is doing it. How much simpler can it get? When you stop, you gain the credibility, character, know-how, and integrity to lead others to stop, so you can help others stop, but even if nobody else stopped, living by your values is its own reward. Of course you can live much much much more sustainably. You aren't close to your potential. It bears repeating: If you do something that kills people and…

0 Comments

End of content

No more pages to load