Education

[This post is part of a series on creating happiness and reward by understanding pleasure. If you don't see a Table of Contents to the left, click here to view the series, where you'll get more value than reading just this post.] Two days ago and yesterday I described how seeing how easily you can create physical pleasure in your life shows how easily you can create emotional pleasure -- as much as you want. Today I'll go a step further -- how to create as much reward as you want. Remember, emotional reward is the feeling that everything in the relevant cycle syncs with everything else. It encompasses emotional and physical pleasure and more. Though in most cases emotional reward feels better and more…

[This post is part of a series on creating happiness and reward by understanding pleasure. If you don't see a Table of Contents to the left, click here to view the series, where you'll get more value than reading just this post.] Yesterday I wrote about how to bring about emotional pleasure in your life. Today I'll clarify and explore the analogy physical pleasure : emotional pleasure :: physical environment  : social environment In particular, you can bring about emotional pleasure the same way you bring about physical pleasure, just with healthy social situations instead of healthy physical situations. By emotional pleasure I mean all emotions you like to experience, like happiness, joy, satisfaction, and so on. If you've thought about it, you've probably realized…

[This post is part of a series on creating happiness and reward by understanding pleasure. If you don't see a Table of Contents to the left, click here to view the series, where you'll get more value than reading just this post.] You may have heard the phrase that we aren't designed to be happy. I agree with the concept. More than that, since in the Model we consider not only happiness but emotional reward, other pleasurable emotions, and physical pleasure too, I would further say we aren't designed to feel physical or emotional pleasure either. By emotional pleasure I mean emotions you like to feel -- like happiness, joy, satisfaction, etc. When some people understand these points they give up on improving their lives.…