Habits create a lifestyle: Hear me on the Style Your Life podcast

June 9, 2020 by Joshua
in Audio, Habits, SIDCHAs, Stories, Tips

Erin and Michelle host the Style Your Life podcast. They wanted to learn and share with their audience about habits, which are the foundation of a lifestyle. They can be if you choose.

They led a conversation around habits and how to keep from quitting them. I talk and write a lot about habits and sidchas here. This conversation is a friendly, non-intense entry point. Few things improve a life more than starting and keeping effective habits and sidchas based on your values.

Listen to the conversation.

EDIT: Erin and Michelle posted the video recording:

Listen to the conversation.

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