The scourge of romantic comedies

on July 7, 2012 in Blog

Romantic comedies hurt us. If you know me long enough you’ll hear many reasons why. Today I’ll talk about a couple. In nearly all of them the girl comes to realize how great the guy really is under the surface. She realizes who he really is. She also realizes who the bad guy is and why he’s bad. Unsuccessful guys who just know how great they are underneath see them[…] Keep reading →

If you crave something you don’t have, people who have it will always be able to control you

on July 6, 2012 in Blog, Freedom

The title of this post speaks for itself so I’ll keep it short. I just keep seeing people wishing they had more than they need not realizing how they are creating jails for themselves, giving others control over their lives. If you always want more money, people with more money will get you to work for them. If you want fame, people with access to media will get you to[…] Keep reading →

Burpee overview

on June 25, 2012 in Blog, Fitness, Freedom

[This post is part of a series on my daily exercise and starting and keeping challenging habits. If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Yesterday I started to consolidate posts on burpees but when I realized it was the day after the six month anniversary of starting doing them daily,[…] Keep reading →

Explaining China’s support for North Korea

on June 25, 2012 in NorthKorea

I’ve had trouble explaining China’s fortitude in supporting North Korea. A recent article by the former U.S. Ambassador to China, J. Stapleton Roy, explained it for me. His article also stressed that people and nations are behaving rationally in the region, however self-contradictory and irrational they may seem to those who don’t understand their perspectives and motivations. I figured China supported North Korea in the Korean War mainly to keep[…] Keep reading →

Burpee six-month review

on June 24, 2012 in Blog, Fitness, Tips

[This post is part of a series on my daily exercise and starting and keeping challenging habits. If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] I refer to burpees so much I’m making a page to consolidate my burpee references (EDIT: now tomorrow’s post). As I’m writing this, I only have[…] Keep reading →

Living by your values

on June 12, 2012 in Awareness, Blog, Freedom, Leadership

A client asked about something in his personal life. He does things one way that most parts of society do differently. To be clear, his way harmed no one and was in no way illegal, but he was concerned that people who learned about it might freak out. Sorry I have to keep the details to a minimum, but we all recognize his situation is universal. We all have things[…] Keep reading →

What is progress?

on June 8, 2012 in Awareness, Blog, Freedom, Nature

Almost daily I face what I see as the key misunderstanding between how to lead your life to everything you want from it and how to follow what society tells you to. If you’re lucky the latter will bring you what you want. You’re guaranteed to produce for others, but you may never create what you want for yourself. By contrast, the former — leading your life based on your[…] Keep reading →

Every word you say counts

on June 5, 2012 in Awareness, Blog, Tips

A couple clients recently thanked me for some advice I had given outside our main conversation, almost as asides, but that worked. Every word counts I told them that every word you say contributes to your identity, even if only to yourself. And that every word influences how everyone, including yourself, perceives you. Context They were talking about some problems they were working through. They said things like “I have[…] Keep reading →

Creating your emotions — my friend’s incredibly successful story

on May 31, 2012 in Awareness, Blog, Freedom, Leadership

A recent conversation with a friend who also coaches highlighted some important observations of mastering your emotions and improving your life. We were talking about my Model and Method and how you can predictably and consistently create the emotions and motivations you want. He described how he started putting this stuff into practice. He had learned techniques to change emotions — basically to choose new environments, beliefs, and behaviors. He[…] Keep reading →

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