How not to overspend on things you don’t want

on March 28, 2013 in Blog, Entrepreneurship, Fitness, Leadership

I can’t resist reposting a comment I posted on the forum of one of my favorite other blogs, Mr. Money Mustache. I’m reposting it because two other readers rated my response highly, one giving my response this animated image, making me proud. The post I responded to Alright mustachians [the term for people in the Mr. Money Mustache community who practice his principles of not spending money on stuff that[…] Keep reading →

We proved each other wrong… and right.

on March 27, 2013 in Awareness, Blog

Sometimes being proved wrong improves your life. This story is one of them. Actually, my friend and I both proved each other wrong and it worked out well. If you’ve been reading this page, you know how much I value self-awareness and emotional intelligence. I’ve worked hard to develop resilience to feeling bad when things don’t go my way. I like being able to stay calm under pressure. I have[…] Keep reading →

More on John Wooden

on March 23, 2013 in Blog, Education, Fitness, Leadership

I found a couple more videos on John Wooden, whom I wrote about yesterday. First, some thoughts on him by Kareem Abdul-Jabbar, one of the top players of all time. He is the NBA’s all-time leading scorer, with 38,387 points. During his career with the NBA’s Milwaukee Bucks and Los Angeles Lakers from 1969 to 1989, Abdul-Jabbar won six NBA championships and a record six regular season MVP Awards. In[…] Keep reading →

A few minutes on one of the best leaders in U.S. history

on March 22, 2013 in Blog, Fitness, Leadership

While searching for videos on Lou Gehrig for yesterday’s post, I happened on a short video on John Wooden, one of the great coaches of any sport. According to Wikipedia John Robert Wooden (October 14, 1910 – June 4, 2010) was an American basketball player and coach. Nicknamed the “Wizard of Westwood”, he won ten NCAA national championships in a 12-year period—seven in a row—as head coach at UCLA, an unprecedented[…] Keep reading →

Unexpected skill for improving yourself

on March 20, 2013 in Blog, Tips

I noticed something that helps people improve more than almost anything else, at least in myself, people I know, and clients. Most people trying to change something about themselves, the bigger or more complex, the more they try. The harder they try, they figure, the more they’ll do. They focus on the new thing they want to do. The unexpected skill for improving is not to try harder with the[…] Keep reading →

The limits of what you can achieve

on March 19, 2013 in Blog, Freedom, Leadership

The changes you can make that will affect your life most are in your personal leadership skills — how you perceive yourself, others, and your environment; how you manage conflict; how you influence yourself and others; and the other components of leadership. These changes will affect how you experience life more than external things like winning the lottery, where you live, etc, no matter how big they seem. In fact,[…] Keep reading →

One way to help prevent unhappiness

on March 16, 2013 in Blog, Fitness, Tips

When people feel unhappy or depressed they often stop doing things. They don’t feel motivated to work or go out so they don’t. You know how when you’re happy, you tend to smile? Most people also know smiling makes you feel happier, at least for a moment. Forcing a smile won’t solve all your problems, but we can build on what it demonstrates. Not only does emotion motivate behavior, but[…] Keep reading →

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