In September I spoke with David Rachford, host of The Better Human podcast, about sidchas. About the podcast:
The Better Human Show is for people like you, who are looking for a positive voice in their day. Inspired by Rich Roll, Joe Rogan, Lewis Howes and Shawn Stevenson, and Tony Robbins, each episode offers inspiration & information on health & fitness, relationships, giving back, and creating a legacy. The Better Human Show shares practical actionable advice from noted experts in sports, medicine, relationships, sexuality, yoga, meditation, nutrition, and peak performance. The content will sometimes challenge you, and will make you think about how you can realize your potential by transcending perceived limitations to become a Better Human.
Listen to the interview here:
David also spoke briefly on sidchas here:
Read my weekly newsletter
On initiative, leadership, the environment, and burpees