A model for one of the most valuable skills related to beliefs

on June 20, 2013 in Exercises, Freedom, Leadership, Models, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] This series covered a lot about flexibility with your beliefs — the ability to try out believing something new and letting the new belief crowd out[…] Keep reading →

A model for a great lifestyle

on June 5, 2013 in Awareness, Evolutionary Psychology, Exercises, Fitness, Models, Nature

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] You want to do well in life. What areas are most important for you? Do you want fame? Fortune? Power? Family? My explorations into meaning, value,[…] Keep reading →

A model to help live and let live

on May 29, 2013 in Exercises, Freedom, Models, Nonjudgment, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] One of the things I love most about where I live, the West Village, is its diversity. And not just in the things people most talk[…] Keep reading →

A model to get in fewer arguments and influence more effectively

on May 15, 2013 in Awareness, Exercises, Models, Nonjudgment, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Do you get in more arguments than you’d like? Do you feel like people don’t understand you and you have to explain yourself a lot in[…] Keep reading →

A model to help you stay calm and ward off anxiety

on May 8, 2013 in Awareness, Exercises, Models, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Do you wish you were born in easier times, when life wasn’t so competitive? When life was easier? The media always talks about today’s razor-thin margins,[…] Keep reading →

What happens when you change beliefs

on May 6, 2013 in Awareness, Exercises, Leadership, Models

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] The movie Moneyball and the book it’s based on illustrate how new beliefs take root and can challenge and crowd out your old beliefs. Today’s post[…] Keep reading →

A model to remove limits from your life

on May 4, 2013 in Awareness, Exercises, Models, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Do you want an okay life? Do you want limits on how much you can get out of life? Or do you prefer to have no[…] Keep reading →

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