Category Archives: Exercises

A model to promote responsibility

on April 28, 2013 in Exercises, Leadership, Models

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Today’s model polarizes. That is, it doesn’t build consensus or bring people together. While building consensus and bringing people together may sometimes help in politics, if[…] Keep reading →

A model to make you more intelligent and free

on April 27, 2013 in Exercises, Fitness, Freedom, Humor, Models, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] I once spoke with a psychologist who specialized in intelligence. She told me that flexibility in how one sees the world is a major part of[…] Keep reading →

A model to simplify

on April 26, 2013 in Awareness, Exercises, Models, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Do you ever have more stuff than you need? Do you find yourself susceptible to people selling things that you later realize you don’t need? When[…] Keep reading →

A model to avoid or overcome frustration

on April 25, 2013 in Exercises, Freedom, Models, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Do you get more frustrated than you’d like? Do you give up early? Do you wish you could have more optimism? Do you wish you could[…] Keep reading →

A model to enjoy things more and promote future success

on April 24, 2013 in Awareness, Exercises, Models, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Today’s model is simple. It helps you enjoy things more. I’m going to state it very simply about something I like a lot, but it generalizes[…] Keep reading →

A model to find the best in someone, including yourself

on April 23, 2013 in Art, Awareness, Exercises, Freedom, Leadership, Models, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Today’s belief helps overcome a challenge in helping someone’s growth. It also helps you shine as a leader or mentor. When you lead or mentor someone[…] Keep reading →

A model to make problems go away

on April 22, 2013 in Exercises, Habits, Models, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Have you notices some people never seem to have problems? And others seem to complain all the time about their misery? Today’s model will help you[…] Keep reading →

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