Category Archives: Exercises

A model to allow yourself to fail, which gives you freedom to succeed

on April 6, 2013 in Exercises, Freedom, Leadership, Models, Tips

[Today is the fifth in a series on my daily and weekly beliefs, in no particular order. See the introduction to the series and the value of flexibility in beliefs for background.] Do you ever not do something for fear you’ll fail at it? You’ve probably heard the phrase that the perfect is the enemy of the good. You may also have noticed that people who achieve greatness don’t do[…] Keep reading →

A simple, effective strategy for improving yourself — probably the best I know, and it’s totally free: Feedforward

on April 5, 2013 in Awareness, Exercises, Models, Nonjudgment, Tips

[This post is part of a series on Mental models and beliefs: an exercise to identify yours. If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] What if I told you the best way for you to improve yourself takes two minutes, costs nothing, and people will feel honored and flattered to[…] Keep reading →

Top models and strategies for negotiating

on April 4, 2013 in Education, Exercises, Leadership, Models, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] You negotiate every day. If you think you only negotiate when you’re buying a car or creating a deal, you don’t realize you negotiate every time[…] Keep reading →

A belief to choose without getting mired in indecision

on April 3, 2013 in Exercises, Models, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Do you ever get stuck unable to choose among options? Do you wish you could just go with something and be done with the choice? I[…] Keep reading →

A belief to motivate trying new things

on April 2, 2013 in Awareness, Exercises, Models, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Are you nervous to try new things? Do you wish you tried more things? Do you see others enjoying things you’re too scared to try? I[…] Keep reading →

Should you change your beliefs? Or at least consider alternatives?

on April 1, 2013 in Exercises, Models

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Say you have an identical twin and you walk into a party together. Now say your twin finds the party fun while you find the it boring[…] Keep reading →

My experience doing yesterday’s exercise and what it means to you

on March 31, 2013 in Awareness, Exercises, Models, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Since my results surprised me, I bet your results will surprise you when you do yesterday’s exercise to record your beliefs (aka mental models or just[…] Keep reading →

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