Category Archives: Habits

See the Daily Show’s segment on me: “Is it Possible to Live “Off the Grid” in Manhattan?”

on November 29, 2023 in Creativity, Habits, Leadership, Nature

Here’s just the segment with me: and the whole episode (I appear about 11:10). I liked it more than the New Yorker piece on me, though that’s not saying much. I laughed out loud several times, partly since I remember the recording. For example, after she put the Skittles in the kombucha, we saw their dye run off and they turned an unnatural ghostly white. I wanted to share about[…] Keep reading →

I will stake my floor as clean as anyone’s, but the sponge I clean it with is nearing the end of its life

on November 27, 2023 in Habits, SIDCHAs, Visualization

I contend that my floor is as clean as any you’ll find. One of my sidchas (maybe standard operating procedure) is that I clean it every six days as part of my six-day exercise cycle. I used to clean it before lifting, but realized I get on the floor more for my Turkish Get-ups so clean before it. I’ve gotten complements on my floor’s cleanliness, which comes despite how much[…] Keep reading →

What do you think of this person’s flying habits? (part 3)

on November 8, 2023 in Addiction, Habits

I’ve been copying the travel comments from the newsletters from a friend into a file. I edited out people’s names and put in bold the names of places, but otherwise it’s as he wrote it. What do you think about this lifestyle? I think I once would have aspired to live this way. Even if I didn’t want to fly this much when I flew, I think I would have[…] Keep reading →

What do you think of this person’s flying habits? (part 2)

on November 8, 2023 in Addiction, Habits

I’ve been copying the travel comments from the newsletters from a friend into a file. I edited out people’s names and put in bold the names of places, but otherwise it’s as she wrote it What do you think about this lifestyle? I think I once would have aspired to live this way. Even if I didn’t want to fly this much when I flew, I think I would have[…] Keep reading →

What do you think of this person’s flying habits? (part 1)

on November 8, 2023 in Addiction, Creativity, Habits

I’ve been copying the travel comments from the newsletters from a friend into a file. I edited out people’s names and put in bold the names of places, but otherwise it’s as he wrote it. What do you think about this lifestyle? I think I once would have aspired to live this way. Even if I didn’t want to fly this much when I flew, I think I would have[…] Keep reading →

New Vitals: 99/63 / 47 bpm / 20.2 BMI

on October 3, 2023 in Fitness, Freedom, Habits

A third trip to the doctor this year feels like a lot, but I went again for routine, preventative stuff and they took my vitals again. I don’t have a good picture like last time, so I can only show a screen shot of the email, but here they are from last week: Blood pressure 99/63 looks normal. Back to a pulse of 47 beats per minute, and that was[…] Keep reading →

The Food Coop I Grew Up With: Weaver’s Way in Mount Airy, Philadelphia

on September 15, 2023 in Habits

I posted pictures of food (and doof) I delivered as part of my volunteering yesterday. I visited Philadelphia recently, including the food coop that I grew up with my family shopping at, Weaver’s Way, in Mount Airy. I see the place as an institution. It certainly helped form my views on food, community, and community-owned-and-operated businesses, though I only came to realize its value as I moved to fresh, local[…] Keep reading →

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