I can’t describe the unexpected fun and growth coming from my conversations with Rob. When I learned of Ruth Bader Ginsburg’s friendship with Antonin Scalia, I couldn’t get it. How could one tolerate someone who worked to make the world the opposite of what they wanted, especially with the stakes so high? Reading John Stuart Mill’s On Liberty, I intellectually understood his point that you have to share your ideas[…] Keep reading →

I recently shared this experience with someone who described the feeling of suffering after beating their personal best for rowing a 2k: Your story reminds me of finishing my first running marathon. In the area where runners could get their bags and put on warm clothes, some happy-go-lucky guy, despite also having just finished, jauntily walks in saying spritely, “You did it! It hurts now, but the pain will pass[…] Keep reading →

Here is the video from my webinar last week on life-changing habits during lock-down (and the rest of your life). Wondering if you should watch? Quoting attendees: “My boyfriend was an Olympic fencer and I texted him: this webinar is like  an insight into your brain. Now I see how you do everything and how you’re so productive.” “Holy cow, it’s so simple. It’s so true. I could immediately see[…] Keep reading →

TED and TEDxConnecticutCollege posted my third TEDx talk (scroll down for my first two). I can’t express my gratitude for the organizers for the opportunity to develop and deliver this talk. The event was February 29, just as the pandemic was starting. I believe the pandemic only makes my message more valuable. People Don’t Want to Do Small Things. They Want to Do Meaningful Things. I consider it my most[…] Keep reading →

I appeared on Magamedia.org a second time, which I’ll post about tomorrow (here’s my post on my first appearance, explaining why I’m appearing on a site supporting someone acting contrary to many of my values). [EDIT: I posted it the next day: See my second appearance on Magamedia.org. My podcast episode with my mom preempted it.] In preparing for the appearance, Rob and I got to talking about New York’s[…] Keep reading →

I’m honored to give my third TEDx talk February 29th at TEDxConnecticutCollege. The theme is “Beyond the Disarray.” I will speak about formative experiences that led me to develop confidence and direction amid the confusion, disarray, and inaction plaguing so many from acting decisively about what they care about most. Email me for tickets if you’d like to attend or buy them here. The event logistics: Saturday, February 29, 2020[…] Keep reading →

Would you expect me on a podcast called Ask Women Podcast: What Women Want? With an episode title “How To Be A Leader With Women | The BJ Technique“? Yes, ‘BJ’ meaning what you think. Here are the notes about the hosts, Marni Kinrys and Kristen Carney: What do a female comic and a professional wing girl have in common? The realistically raw and hilarious perspectives on what women ACTUALLY[…] Keep reading →

Yesterday’s post answered the best time to exercise in the morning. What if you exercise in the evening too or instead? The beginning of that post—why exercise, listing the benefits, and so on—apply here. No need to repeat everything up to “First things first.” Alternative 1: Just before bed The latest option is to exercise last before going to bed. Many ask if getting your heart rate up might keep[…] Keep reading →

The manufacturer of my rowing machine, Concept2, created its annual holiday challenge. In honor of anyone rowing at least 100,000 meters between Thanksgiving and Christmas Eve, they would donate to a climate charity of your choice. Something got into me to do it. 26 days meant five of my workout cycles (day 1: lifting, day 2: Turkish Get Up (TGU), day 3: rest, day 4: cardio, day 5: rest). I[…] Keep reading →