A model of where value, meaning, importance, and purpose come from

on May 2, 2013 in Awareness, Exercises, Models

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] You hear about values-based leadership, living based in their values, giving meaning to their teams, having meaning in their lives, having purpose in their endeavors. If[…] Keep reading →

A model to implement the answers to all of life’s most important questions

on May 1, 2013 in Awareness, Exercises, Models

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Putting into practice the answers to all of life’s most important questions — that is, the Model — may seem like a tall order, but I’ve[…] Keep reading →

A model that answers all of life’s most important questions

on April 30, 2013 in Awareness, Exercises, Leadership, Models

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Answering all of life’s most important questions is a tall order, but if you’ve read this web page long, you know the value I put on[…] Keep reading →

A model to enjoy things more and promote future success

on April 24, 2013 in Awareness, Exercises, Models, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Today’s model is simple. It helps you enjoy things more. I’m going to state it very simply about something I like a lot, but it generalizes[…] Keep reading →

A model to rid your life of guilt and blame in favor of getting things done

on April 16, 2013 in Exercises, Leadership, Models

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Do you get that guilt and blame don’t help your life but you can’t stop yourself from blaming others sometimes and feeling guilty other times? Do[…] Keep reading →

How to win an NBA championship if you’re a 66-year-old grandmother

on April 12, 2013 in Exercises, Fitness, Models, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Today’s post illustrates yesterday’s model instead of introducing a new one. It’s one of my favorite illustrations from my leadership seminar. It shows that with flexibility[…] Keep reading →

My experience doing yesterday’s exercise and what it means to you

on March 31, 2013 in Awareness, Exercises, Models, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Since my results surprised me, I bet your results will surprise you when you do yesterday’s exercise to record your beliefs (aka mental models or just[…] Keep reading →

We proved each other wrong… and right.

on March 27, 2013 in Awareness, Blog

Sometimes being proved wrong improves your life. This story is one of them. Actually, my friend and I both proved each other wrong and it worked out well. If you’ve been reading this page, you know how much I value self-awareness and emotional intelligence. I’ve worked hard to develop resilience to feeling bad when things don’t go my way. I like being able to stay calm under pressure. I have[…] Keep reading →

I felt miserable this morning. Then I got out of it.

on March 24, 2013 in Blog

[This post is part of a series on my daily exercise and starting and keeping challenging habits. If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] How do you handle miserable days? I think today started like many people’s does. I don’t know how most people handle down days, but I’ll share[…] Keep reading →

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