A model for balancing pushing myself with enjoying life

on June 7, 2013 in Awareness, Choosing/Decision-Making, Education, Exercises, Models, Visualization

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Do you work hard to improve your life — studying hard, working long hours, being patient with a significant other, etc? If you’re always pushing, when[…] Keep reading →

A model for what improves life the most

on June 6, 2013 in Awareness, Exercises, Models, Perception

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] What can you do to improve your life the most? Exercise more? Eat more healthily? Save or earn more money? Improve your social skills? Buy a[…] Keep reading →

A model for a great lifestyle

on June 5, 2013 in Awareness, Evolutionary Psychology, Exercises, Fitness, Models, Nature

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] You want to do well in life. What areas are most important for you? Do you want fame? Fortune? Power? Family? My explorations into meaning, value,[…] Keep reading →

A model to identify the parts of your life most ripe for improvement

on May 28, 2013 in Awareness, Education, Exercises, Models, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Today’s model has special meaning to me because realizing it set me to learning about anxiety, the first emotion I started to learn analyzing to understanding[…] Keep reading →

A model and strategy to lead people so they appreciate and thank you for being led

on May 27, 2013 in Blog, Leadership, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Want to know a great way to lead people so they appreciate that you led them? Today’s model and strategy show how. Often they’ll thank you[…] Keep reading →

A model of emotional intelligence and self-awareness

on May 26, 2013 in Awareness, Exercises, Models, Visualization

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] What is self-awareness? What is emotional intelligence? Everybody I know agrees that improving them improves your life and ability to lead yourself and others. “Know thyself,”[…] Keep reading →

A few models that don’t improve your life that effectively

on May 24, 2013 in Awareness, Evolutionary Psychology, Exercises, Models, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] I wrote about The Method being an effective way to improve your life and, when applied to a team, to improve your leadership style. Based on[…] Keep reading →

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