Introducing a new model: Passion and Attraction

on August 5, 2013 in Awareness, Blog

I’m starting a new series today on a new model, this time on passion and attraction. Everyone I showed it to told me it gave them useful insights, so I expect you’ll find value in it too. I’ll apply the model mainly to intimate relationships, but you can also apply it to anything that evokes passion, attraction, or both, like hobbies, jobs, sports, and so on. So what does a[…] Keep reading →

Do you decide rationally or emotionally?

on August 4, 2013 in Awareness, Blog, Evolutionary Psychology, Nature

One of this blog’s central focuses is self-awareness because I think to improve your life and relationships the best starting point is to know where you are. Know thyself, in other words. Today I want to give you a way to learn deeply about how your mind works. I didn’t come up with the idea, but it intrigues me and I’d love to learn other people’s thoughts. I think people[…] Keep reading →

A model to help stop acquiring stuff

on July 13, 2013 in Awareness, Freedom, Models

Do you have more stuff than you want? Do you have trouble keeping yourself from acquiring it? Do you wish you could get less stuff? I’ve been working on getting less stuff for a long time. I find the most important part to not having too much stuff is not acquiring stuff in the first place. Often when I’m with people and they can see I want something but hesitate[…] Keep reading →

A model for balancing pushing myself with enjoying life

on June 7, 2013 in Awareness, Choosing/Decision-Making, Education, Exercises, Models, Visualization

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Do you work hard to improve your life — studying hard, working long hours, being patient with a significant other, etc? If you’re always pushing, when[…] Keep reading →

A model for what improves life the most

on June 6, 2013 in Awareness, Exercises, Models, Perception

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] What can you do to improve your life the most? Exercise more? Eat more healthily? Save or earn more money? Improve your social skills? Buy a[…] Keep reading →

A model for a great lifestyle

on June 5, 2013 in Awareness, Evolutionary Psychology, Exercises, Fitness, Models, Nature

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] You want to do well in life. What areas are most important for you? Do you want fame? Fortune? Power? Family? My explorations into meaning, value,[…] Keep reading →

A model to identify the parts of your life most ripe for improvement

on May 28, 2013 in Awareness, Education, Exercises, Models, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Today’s model has special meaning to me because realizing it set me to learning about anxiety, the first emotion I started to learn analyzing to understanding[…] Keep reading →

A model and strategy to lead people so they appreciate and thank you for being led

on May 27, 2013 in Blog, Leadership, Tips

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Want to know a great way to lead people so they appreciate that you led them? Today’s model and strategy show how. Often they’ll thank you[…] Keep reading →

A model of emotional intelligence and self-awareness

on May 26, 2013 in Awareness, Exercises, Models, Visualization

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] What is self-awareness? What is emotional intelligence? Everybody I know agrees that improving them improves your life and ability to lead yourself and others. “Know thyself,”[…] Keep reading →

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