An olympic shock

on August 3, 2012 in Awareness, Blog, Fitness, Freedom

I tend to divide the Olympics as a business from the athletes. I respect the athletes greatly. Whatever ideals the event may have embodied, I lose respect for the Olympic committees and the collaborating corporations — media companies, advertisers, etc — all the time. The business seems to focus on making money while protecting its sustainable competitive advantage — its brand — at draconian costs to the freedom of athletes,[…] Keep reading →

Would you eat the cherry tomato?

on July 9, 2012 in Awareness, Blog, Nature

Here is a deep question about values, spontaneity, risk, adventure, the best things in life, and your appetite for them. The context It begins with my mom’s garden years ago when she lived in Nebraska. Now I’m not that big on tomatoes, like some people are, and less so then than now. But when I tasted the cherry tomatoes from that garden they tasted like sunshine. I couldn’t believe how[…] Keep reading →

Ultimate in Shanghai!

on July 3, 2012 in Blog, Fitness, Nature, NorthKorea

I played ultimate in Shanghai for the first time Monday and Saturday since the tournament in August in North Korea (in particular getting the end zone D and catching the goal to win the game), which was the first time in something like five years. Wow, nothing compares to playing ultimate. Even with probably 90 degree temperatures and high humidity, running around, throwing, and catching was awesome. It’s like what[…] Keep reading →

Burpee overview

on June 25, 2012 in Blog, Fitness, Freedom

[This post is part of a series on my daily exercise and starting and keeping challenging habits. If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Yesterday I started to consolidate posts on burpees but when I realized it was the day after the six month anniversary of starting doing them daily,[…] Keep reading →

Burpee six-month review

on June 24, 2012 in Blog, Fitness, Tips

[This post is part of a series on my daily exercise and starting and keeping challenging habits. If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] I refer to burpees so much I’m making a page to consolidate my burpee references (EDIT: now tomorrow’s post). As I’m writing this, I only have[…] Keep reading →

My cousin — Olympics bound?

on June 7, 2012 in Blog, Fitness

News on my mom’s side is that her sister’s grand-daughter — my first cousin once removed — is winning competitions in her first year at Stanford. Here’s an interview after she came in second at the NCAA Division I Outdoor Championships yesterday. Remember the name Brianna Bain. P.S. For those who read my Roots post, she descended from the same seventeenth century puritans.

The New York Times had a contest about my post

on May 7, 2012 in Awareness, Blog, Leadership

What a coincidence. The day after my long post on the counterproductivity of moralizing for leading people, using the example of deciding for others whether they should eat meat or not, the New York Times published the results of a contest to do exactly what I described as counterproductive. No contradiction here — the New York Times’s goal is not to lead people, but to sell newspapers and what works[…] Keep reading →

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