Examples of models: how a slight change in your model can create big changes in behavior

on January 2, 2012 in Awareness, Blog, Evolutionary Psychology, Nature

[This post is part of a series on The Model — my model for the human emotional system designed for use in leadership, self-awareness, and general purpose professional and personal development — which I find the most effective and valuable foundation for understanding yourself and others and improving your life. If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get[…] Keep reading →

Examples of models: beliefs and mental models

on January 1, 2012 in Awareness, Evolutionary Psychology, Models, Nature, Visualization

[This post is part of a series on The Model — my model for the human emotional system designed for use in leadership, self-awareness, and general purpose professional and personal development — which I find the most effective and valuable foundation for understanding yourself and others and improving your life. If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get[…] Keep reading →

Examples of models: the Earth from several perspectives

on December 31, 2011 in Awareness, Evolutionary Psychology, Models, Nature, Visualization

[This post is part of a series on The Model — my model for the human emotional system designed for use in leadership, self-awareness, and general purpose professional and personal development — which I find the most effective and valuable foundation for understanding yourself and others and improving your life. If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get[…] Keep reading →

Examples of models: maps

on December 30, 2011 in Awareness, Blog, Evolutionary Psychology, Nature

[This post is part of a series on The Model — my model for the human emotional system designed for use in leadership, self-awareness, and general purpose professional and personal development — which I find the most effective and valuable foundation for understanding yourself and others and improving your life. If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get[…] Keep reading →

Srikumar Rao’s talk follow-up: deep discounts on January’s class

on December 21, 2011 in Awareness, Blog, Creativity, Leadership

To follow up the talk I organized for Srikumar Rao, Srikumar’s business manager offered deep discounts (almost half price) for members of the Columbia Business School alumni club (anyone can join, whether they went there or not) to take the New York session of his course, Creativity and Personal Mastery (CPM). Having taken it about four years ago, I recommend the course without reservation. Click here for a pdf with[…] Keep reading →

The Method: three exercises to transform your life, part 3

on December 6, 2011 in Awareness, Blog, Exercises, Freedom, Leadership

The third exercise comes in two parts also. First you think of emotions you’d prefer to the ones listed in the previous exercise. Second you think of environments, beliefs, and behaviors to create those emotions. You think of the emotions first because they are the roots of your values and what creates meaning and purpose. By listing what you can’t or won’t do in the previous exercise, you assure yourself[…] Keep reading →

The Method: three exercises to transform your life, part 2

on December 5, 2011 in Awareness, Blog, Exercises, Freedom, Leadership

Yesterday’s exercise was to list a couple areas in your life you want to improve. Today’s exercise is to view the areas from the perspective of the Model. Exercise 2 Part 1 Write on a piece of paper in four different lines, the words “Old environment:,” “Old beliefs:,” “Old emotions:,” and “Old behaviors:,” like so: Old environments: Old beliefs: Old emotions: Old behaviors: Then for each area on your life[…] Keep reading →

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