How “helping” people with disposable goods, especially plastic, isn’t helping compared to reusable. It’s not hard to switch back.

on October 25, 2025 in Nature, Nonjudgment, Tips

Regular readers know I volunteer to deliver food that stores were going to throw away to groups that make it available for free to anyone who wants it, and sometimes to people directly, always for free. The context: free food distributed with disposable plastic One of the groups, Food Not Bombs, distributes food that many volunteers bring. They also distribute for free hot food that they cook. I believe all[…] Keep reading →

Why form is important in lifting weights, especially Turkish Get-Ups

on October 24, 2025 in Fitness, Visualization

In case you can’t make out the image below, it was lesson number one in the importance of proper form in doing Turkish Get-Ups. In particular, it’s a dent in my floor in the shape of the bottom edge of one of my kettle bells. If you lose control of a kettle bell while doing a Turkish get-up, especially when you’re holding it high above your body and the floor,[…] Keep reading →

Movies so great that they spoil me for other movies

on October 23, 2025 in Art, Creativity

I’ve talked a lot lately about a few movies that have spoiled me for most other movies. That is, I find them so meaningful that other movies might entertain but don’t compare in value they bring to my life. After seeing them, if any other movies resemble them, I can’t help but try to compare them and the other ones don’t measure up. The movies that spoil me for other[…] Keep reading →

The joy of learning from people I diametrically disagree with (I recommend the practice)

on October 22, 2025 in Education, Habits, Tips

I’ve written before about a practice I’ve come to see as a part of maturation: reading and studying people I disagree with—the more opposition, the more I value the learning. I mean more than just learning their views. I mean empathizing with them, learning the sources of their views, and reaching a place where what they say makes sense. Reading, learning, and understanding don’t mean agreeing or supporting. On the[…] Keep reading →

Hear my second time on the Heritage Foundation podcast The Power Hour with Jack Spencer

on October 21, 2025 in Audio, Freedom, HandsOnPracticalExperience, Leadership, Podcast

It’s been close to a year since I first appeared on the Heritage Foundation’s podcast The Power Hour, hosted by Jack Spencer, who has been a guest on my podcast three times. First, I enjoy Jack’s hosting both as a guest and a listener. I really was laughing as hard as I said when I came on. You’ll hear me share more about how America’s founders, Lincoln, Adam Smith, and[…] Keep reading →

Attend my fifth annual Cooking Sustainably workshop in the Bronx THIS SATURDAY

on October 20, 2025 in Education, Events, HandsOnPracticalExperience

Come to my third annual cooking workshop at the wonderful Drew Gardens in the Bronx THIS SATURDAY. Click for all the logistics: Sustainable Living with Joshua Spodek Drew Gardens is one of New York City’s great gems. I love it there. You will too, along with my famous no-packaging vegan solar-powered stew. GREAT NEWS: Past workshops have led to Drew Gardens having their own solar panels, battery, and pressure cooker.[…] Keep reading →

This week’s selected media, October 19, 2025: The Radicalism of the American Revolution, The Wave (1981), Die Welle (2008), Lithium Extraction and “Green Capitalism,” Anything You Want, Hell Yeah or No

on October 19, 2025 in Tips

This week I finished: The Radicalism of the American Revolution, by Gordon Wood: Wow, what a book. I’d never read a history like it. It didn’t just present dates and events. It talked about how people lived, how their lives changed, how culture changed. I found it fascinating. I learned plenty, including areas I thought I knew well before. His perspective put me more in the moment, understanding changes from[…] Keep reading →

Abolitionists didn’t free slaves by teaching children that slavery was wrong. Yes, they taught children, but they freed slaves by freeing slaves.

on October 18, 2025 in Education, Freedom, Leadership

I’ve written that, yes, we should teach children about living sustainably, but teaching children doesn’t solve the problems we’re teaching them about. On the contrary, if we teach them to do what we aren’t doing ourselves, they learn from our behavior, not our words. We will lead them to see polluting and depleting like cursing or drinking, something kids have to wait until they grow up to do but that[…] Keep reading →

Everyone says that raising kids means you can’t avoid polluting and depleting. That’s colonialism.

on October 17, 2025 in Addiction, Freedom

I’ve already written how polluting and depleting appropriate other people’s lives, liberty, and property without their consent. Societies used to take other society’s land—also known as colonialism—by invading or settling. Nowadays they avoid the risk of violence by addicting people. The opium wars were fought over incapacitating a population with opium. Now we do it with cell phones and hydroelectric dams. A new way of appropriating others’ land is by[…] Keep reading →

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